Medicine & TechnologyInsufficient sleep can lead to one developing dark circles, more wrinkles and saggy skin, depending on one's age. Continue reading to learn more.
Mammals breathing underwater manage to sleep by shutting down only half of their brain at a time. Read the article to learn more about unihemispheric sleep.
Getting a good night’s sleep can be affected by healthy habits, behaviors and environmental factors. Read this article to find out how bedtime routine can be improved with sleep hygiene.
Some people claim to sleep for very few hours each night, yet are still able to function normally during the day. Read the article to find out more about this condition.
Sleep tourism is a growing travel trend catering to those seeking tranquility and relaxation on their vacations. Continue reading to learn more about this type of vacation and its health benefits.