Canada Leads the Way in Sleep Research

Canada Leads the Way in Sleep Research
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Canada is home to a growing tech industry centered in places like Toronto, but it is also becoming well known for being one of the leading countries working on sleep research. Not just the memory foam mattress companies! The entire world is well aware of the value of a good night's sleep, but Canada is leading the way in the research that documents and discovers ways to make that possible for everyone.


Sleep Research in Canada

Canada has always been well known for its education system and its policy of disseminating information for public health freely. Due to this focus on healthy citizens, sleep research was a logical extension of the other healthy citizen policies already in place. Being willing to research one of the most important factors to good health makes Canada unique among other countries in the world.

Groups like the Canadian Sleep Society promote research and access to clinical care related to sleep disorders, amongst many other programs. Due to the advocacy of these types of groups, sleep and its benefits to overall health are being studied every day and the results of these studies are shared with everyone in the world who is interested in the information that has been gathered.

One of the primary reasons that Canada is leading the way in sleep research is the generous efforts of the physicians and sleep experts who donate their time towards research that benefits Canadians and everyone else in the world. While there are paid positions in sleep research as well, many of the experts who work on these projects donate a large portion of their time and effort.

Canadian Sleep Society Congress

Due to the hard work of researchers and other experts, the Sleep Society Congress meets biannually to present information on the work they have done throughout the year. About 800 people attend the congress and the meeting offers presentations, lectures, educational courses and even a student day.

These types of gatherings promote the dissemination of information that allows for Canadians to be healthier, for students and children to get help to sleep better and also makes it possible for families to learn how to sleep better for overall health. There is power in educating people about matters related to their health and Canada has never been unwilling to do so.

Out of the research that has been done recently by these groups, it was found that 40% of Canadians experience some form of sleep disorder and there is now research being done into better ways to treat these conditions beyond prescription drugs to try and induce sleep. Behavioral research is being added to the mix of study with promising results.

Canada Leads the Way

The world owes a debt to Canada for working so hard on an area of healthcare that is often overlooked completely by other countries. Countries like the US are not interested enough in sleep study to put much effort into it and their citizens benefit from the work being done by Canada which is not being provided to them via their own government.

Through the hard work of Canadian researchers and doctors, ways to improve sleep quality and overall health are being discovered every year that offer vast improvements to people in the rest of the world who are dealing with sleep disorders or stress and poor health.

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