Ergonomics: How Could Lap Desks Possibly Help With Your Posture While Working at Home

Ergonomics: How Could Lap Desks Possibly Help With Your Posture While Working at Home
LapGear Home Office Lap Desk with Device Ledge, Mouse Pad, and Phone Holder - White Marble - Fits Up To 15.6 Inch Laptops - style No. 91501 Amazon
Ergonomics: How Could Lap Desks Possibly Help With Your Posture While Working at Home
Neetto Height Adjustable Laptop Bed Table, Portable Lap Desk with Foldable Legs, Breakfast Tray for Eating, Notebook Computer Stand for Reading Writing on Bed Couch Sofa Floor - Honeydew Amazon
Ergonomics: How Could Lap Desks Possibly Help With Your Posture While Working at Home
Neetto Height Adjustable Laptop Bed Table, Portable Lap Desk with Foldable Legs, Breakfast Tray for Eating, Notebook Computer Stand for Reading Writing on Bed Couch Sofa Floor - Honeydew Amazon

Ergonomics or also known as 'human factors,' is a branch of science that aims to learn about the abilities and limitations of humans, and apply it to the design of anything to improve people's interaction with products, systems, and environments.

It aims to minimize the risk of injury or harm, so tools in the workplace, rest, and play must be designed for a human body's requirements. With many people working from home, this is an important factor to consider as the experience of working in the office is different from working at home.

In the office, workers are provided ergonomic equipment, such as chairs and tables, to make work easier. However, since not all of the workers have suitable tools for working, many people have been experiencing body pains because of improper posture due to sitting long hours on a hard chair or in bed uncomfortably cradling their laptops.

According to a study published in the journal National Center for Biotechnology Information, a proper equipment in the workplace, particularly with the kind of chair being used, can reduce musculoskeletal symptoms among workers who work for a prolonged number of hours.

It is important to have an ergonomic computer desk to promote proper sitting posture and neutral wrists when typing. But since many people are now working in their homes, they could consider using lap desks for their laptops that they can use in bed or on the couch.

Uncaged Ergonomics highlighted the top five benefits of using lap desks, namely, improved physical health, less body pain, custom setup, cool features, and more workspace that allows a person to enjoy the comfort of the bed or couch.

Here, Science Times compiled some of the best lap desks available online that offers extra storage options for the phone and other supplies:

Avantree Multifunctional Laptop Bed Table

Avantree Multifunctional is basically a mini desk that raises the laptop, and other supplies form the lap. It makes it a much better choice in terms of heat management and ergonomics. It is the best option for those who want to have a lap desk with built-in legs.

Avantree features a laptop resting, left-and-right-handed accessibility, a sizable work surface, and a lot more. Its legs extend to almost 13 inches, with an adjustable desk angle, making it more customizable to your desired posture.

This could also be placed on tables as a DIY standing desk or laptop stand.

LapGear Designer Lap Desk

LapGear design has a clean, straightforward design that comes in a variety of colors and patterns. It measures 17 ¾ inches across enough to fit a 13-inch laptop and mouse. It is sturdy, well-made, and feels comfortable and cool on the lap, so heat coming from the laptop is not a problem.

It also works perfectly well for both left and right-handed people. Moreover, it has a short and unobtrusive plastic laptop rest toward the front edge to prevent the things on the lap desk from falling.

LapGear eDesk

The LapGear eDesk is the best option for those looking for a lightweight and portable lap desk. Designed to protect the wrists from chafing, this lap desk has padded laptop rest and a cushy underside. The tablet slot is used for a book or iPad, or laptops can just cover it up.

It is available in any colors, and also has a fabric handle that raises the laptop about 3 inches off the top of the lap. Its design is just simple and practical, so it can be used effectively either in bed or on the couch.

So, whether it is in the office or at home, the workspace should always be comfortable and enjoyable. Visit Amazon today for more lap desk options.

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