It can be challenging sometimes to choose the perfect Father's Day gift, especially if your dad is the health-conscious type, nut don't stress yourself out too much. The Bitbag Team has compiled 9 practical options to help dads maintain a healthy lifestyle.
Blue Sky Vitamins and Supplements
One of the most effective ways to maintain good health is to take vitamins and supplements regularly. Blue Sky Vitamin offers over 80 doctor-trusted brands of high-quality vitamins and supplements. You can check if your father is already using one of those brands or shop by category to determine which one would be the best fit for him. Some of the top-selling brands available on Blue Sky Vitamin are the following:
Klaire Labs
Thorne Supplements
Douglas Labs
Pure Encapsulations
Integrative Therapeutics
Bio-Botanical Research
Xymogen
Pure Essence Supplements
The specialized pro-resolving mediator (SPM) plays an important role in host defense, tissue remodeling, and organ support as unique molecules. That's why enough SPM production in the body is needed. It is also affected by several factors, such as nutrition, health status, genetics, and lifestyle choices. Ensure that the SPM production in your dad's body is sufficient and consistent with Nutri Dyn's PRM Resolve.
Its proprietary formula provides pro-resolving lipid mediators (PRMs) to increase the production of SPM in the body. Since lack of SPM production may hinder the body's ability to resolve an immune response, which affects overall health, it's better to encourage your father to take PRM Resolve. It is available in 60 and 120 soft gel sizes. Its health benefits include:
Promote a healthy response to physical stress
Help in resolving and completing a healthy immune response
Support healthy immune cell activities during the resolution phase of an immune response
Keep your father's cardiovascular system healthy by taking one Carditone caplet from Ayush Herbs daily or as recommended. This dietary supplement is made up of a formula of herbs and minerals combined with patented rauwolfia extract that targets the cardiovascular system. It supports healthy blood pressure levels that give a calming effect on the body.
Aside from promoting a healthy cardiovascular system, it also provides general kidney support and steady blood pressure. It contains boerhaavia diffusa, an ingredient that is known for its anti-inflammatory properties.
They also have Blue Sky vitamins and supplements designated for aromatherapy, brain health, cholesterol support, digestive support, eye health, hair care, immune support, and joint support. Surprise your father with a bunch of vitamins and supplements and have them shipped for free. You may also book an online consultation to get access to restricted brands if needed.
Hims Online Therapy
Mental health is just as important as physical health. You need to check on your father's psychological and emotional well-being as they get older. It is advisable that he seek professional help at Hims to ensure good mental health. You can book him an online therapy session instantly, where he can comfortably talk about his mental health from the comfort of his own home.
Hims conducts private online counseling sessions with licensed therapists without any commitment. You may opt for one-time, weekly, or monthly therapy, depending on your dad's availability. Simply answer a few questions, select a preferred therapist, and book a consultation. You can switch to another therapist anytime and book a live video session if you prefer. Between sessions, your dad can track his progress in your Mental Health Dashboard using any device and access free resources on the Hims website and app that may help nurture his mental health.
Labcorp Comprehensive Wellness Blood Test
Looking physically fit doesn't automatically mean you're healthy. Your dad may be active and energized at all times, but it is still better to monitor their overall health regularly. With Labcorp's Comprehensive Wellness Blood Test, you can measure his cholesterol, triglycerides, and average blood glucose (HbA1c) levels. It can also assess the risk of heart disease, diabetes, and stroke. This basic wellness package includes:
Comprehensive Metabolic Panel
Complete Blood Count (CBC)
Routine Urine Analysis
Cholesterol and Lipid Panel
Diabetes Risk (HbA1c) Test
Taking this test is very convenient. Your dad won't need to go to the hospital or laboratory. You just have to pay for it online and help your dad take the test at your home. Then bring the sample to a Labcorp location near you. After a few days, you will be notified through your Labcorp OnDemand account to view your easy-to-read results. You can download his results if you need a copy to bring to his doctor during his check-up.
Lemonade Life Insurance
Receiving life insurance as a Father's Day gift can be such a relief as it provides financial security and peace of mind. In just 90 seconds, Lemonade allows you to get your dad insured through their app anytime and anywhere. An artificially intelligent (AI) bot will assist you in crafting your personalized life insurance. You can easily customize your coverage, pay within seconds, and file a claim via chat without documents and a medical exam.
You may avail of 10, 15, 20, 25, and 30 years of term options. Lemonade's policy also helps protect your loved ones with coverage of up to $1,500,000. Aside from your father, you can name your spouse (or ex-spouse), domestic partner, parents, kids, business partner, fiance or fiancee, sibling, or grandparent as the beneficiary. So you can secure the future of your loved ones even in times of accident or demise.
ProLon Five-Day Fasting Mimicking Diet
Going on a diet can be unhealthy sometimes. Still, it's important to make sure that the body gets all the nutrients it needs. Whether your dad is trying to lose weight or wants to switch to a healthier lifestyle, ProLon's Five-Day Fasting Mimicking Diet is a great option. This clinically tested and science-backed five-day restricted calorie and plant-based meal program is designed to mimic fasting without relying on a water-only fast.
The meals come in five small boxes, one for each day of the week, consisting of plant-based energy bars, soup mixes, snacks, drinks, and supplements. They are all gluten-free, made without soy and dairy, and contain mostly whole-food ingredients. As you consume real food, you gain benefits of weight loss, healthy aging, emotional health, metabolic health, and muscle mass.
CBD Pillow
A healthy lifestyle includes getting a full night's sleep. Help your dad sleep safe and sound with this CBD Pillow. It's a gel memory foam pillow infused with millions of microcapsules and the highest quality CBD for deeper sleep and a more refreshing morning. He is sure to experience the most relaxing sleep as it releases micro-doses of CBD all night long.
Sleeping on this pillow can also help relieve chronic pain and improve sleep quality. It doesn't contain parabens, dyes, sulfates, GMO, toxic chemicals, and any unknown substances to assure your dad always sleeps comfortably. With its customizable fill, he can adjust the comfort and firmness level to provide his head and neck enough support when sleeping. It's perfect for any type of sleeper, too.
Exercise Bike
Exercising is part of a healthy routine. It improves muscle strength and boosts endurance. Encourage your dad to exercise on a daily basis, even at home, using the Bluefin Tour 5.0 Exercise Bike. It provides a low-impact cardio exercise that puts joints at ease unlike a typical cardio training. With its backlit LCD digital fitness console, your dad can measure time, distance, calories burned, and pulse.
This exercise bike is also pre-loaded with 12 automatic programs and 24 manual resistance levels, allowing your dad to cycle at his own pace. He can track his workout over time on the fitness dashboard by connecting the integrated E-Health App via Bluetooth. It features whisper quiet fluid motion, a rear flywheel, and magnetic braking. The base unit comes fitted with durable wheels, so your dad can easily move it around his home gym.
Teeth Whitening Pen
Some health-conscious dads might be overlooking oral health, which can result in dental problems or gum diseases. Remind your dad to pay attention to his oral health and practice proper oral hygiene using the GLO-to-Go Teeth Whitening Pen from Glo Science. It delivers quick and rinse-free whitening and helps rejuvenate dull teeth. Your dad will notice his teeth get whiter within a week.
This portable teeth whitening pen will easily fits in your dad's pocket or bag. It also has an ultra-hygienic, antimicrobial, and angled silicone tip to ensure a mess-free application. Simply have your dad click the pen base until the gel appears, smile, and brush a thin layer over his teeth. Wait 30 seconds as the gel dries and whitens, and he's good to go! It's safe to swallow, too, so no spitting or rinsing is required.
Hydrate Stick
Staying hydrated is a must. Drinking plenty of water won't just keep your dad hydrated; it will also boost his energy and regulate his body temperature. Liv Pur's Hydrate will help your dad hydrate two to three times faster than drinking water alone. It's a non-GMO, great-tasting electrolyte-enhanced water that will keep him going throughout the day.
The Liv Pur Hydrate Stick combines the ideal ratio of electrolytes, vitamins, glucose, and amino acids with science-based formulas to effectively rehydrate the body. Each stick is loaded with nutrients and 3.4 grams of amino acids. It's vegan, gluten-free, soy-free, dairy-free, and doesn't contain any artificial colors or flavors. Your dad can bring it to the gym or work to improve his brain function and alleviate muscle cramps. It has three flavors: orange, fruit punch, and cool cherry.
