Total oral healthcare doesn't end when one is done brushing their teeth or finishes using a teeth stain remover. In fact, there are other aftercare teeth whitening approaches that one could apply to ensure better hygiene and whiter teeth.
Teeth Whitening Aftercare
Teeth whitening aftercare is one of the most underrated practices that can substantially improve a person's oral health. Artisan Dental Bellevue reports that the two days after a person undergoes teeth whitening treatment are considered the most vulnerable period of the process.
After oral health teeth whitening procedures, this is when teeth are more prone to discoloration or blemishes. During this period, it's important to apply a healthy teeth whitening system to improve one's oral health long-term.
Here are some of the best teeth whitening aftercare tips.
1. Don't Drink Dyed Beverages
Alex Old Town Dental reports that heavily dyed beverages like red wines, coffees, and teas could result in further teeth stains. Following a teeth whitening treatment, people are urged to focus more on consuming light-colored drinks.
2. Light Colored Foods
Concerning food, those that underwent recent treatments are recommended to eat lighter-colored foods. These include unseasoned fish or chicken or pasta and rice during the critical aftercare period of one's teeth.
3. No Chewy Foods
To support light-colored foods, it's also recommended that people avoid foods that require them to chew a lot. This would help reduce the stress on their teeth and help prolong the effects of a recent whitening process.
4. Gentle Brushing
After any teeth whitening procedure, one's teeth remain extremely sensitive. Because of this, it's recommended that people brush their teeth gently by applying less pressure, investing in a soft toothbrush, or both.
5. Wait 30 Minutes Before Brushing
Bunker Hill Dentistry reports that those that undergo teeth whitening treatments shouldn't immediately brush their teeth after eating. Ideally, there should be a 30-minute window between when a person finishes eating and when they start bruising their teeth.
Is Teeth Whitening Permanent?
Teeth whitening isn't a permanent practice mainly because how regular things like drinking coffee or eating foods that aren't teeth-friendly are common practices. However, if one can follow some of the best oral hygiene practices, they can prolong the whitening effects of treatment.
There are also other things people can do to improve their overall oral health, like using a teeth whitening strip or a teeth stain remover. Other long-term maintenance products help keep teeth white for a longer period of time.
Nedlands Dental reports that the ideal timeframe between getting teeth whitening procedures is every three months. This means that between this timeframe, people can practice healthy practices to maintain white teeth, healthy gums, and their overall hygienic oral state.
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