MEDICINE & HEALTH

Person in Black Pants and Black Shoes Sitting on Brown Wooden Chair

How to Address Negative Beliefs That Harm Your Mental Health

When you're struggling with your mental health, your entire outlook on life can change. Your thought patterns become cyclical and often deeply discouraging. Emotions like worry or sadness can take over your mind, preventing you from enjoying your normal activities. You begin to believe the worst about yourself, your circumstances, and everyone around you.
A close up of a bunch of mushrooms on a mossy surface

5 Ways Turkey Tail Mushrooms Can Boost Your Immune System and More

Ever wonder how a fungus could help enhance your health? Look no further than the Turkey Tail mushroom! With its stunning array of colors resembling a Thanksgiving turkey's tail, this mushroom does more than catch the eye-it enriches your well-being when you eat it.

Recommended Stories