MEDICINE & HEALTH

Person Facing Background

Thrive DFT: Which Style is Right for You?

MEDICINE & HEALTH Have you ever felt like no matter what you try or how hard you work, your health goals always seem just out of reach? Or that the typical wellness tips that work for everyone else on the planet just don't move the needle for you? The irony is, even though your health challenges may make you feel isolated and alone, these feelings are super common among so many of us!
Man and Woman Sitting on Brown Wooden Bench

Planning for Retirement - A Quick Guide

If you want to maintain the same quality of life in the future, a helpful thing to do is plan for your retirement. It's essential if you don't want to rely on Social Security payments or work forever.
Woman Facing Sideways

Effective Preventative Measures for Skin Cancer You Should Know

If you live in a part of the world that experiences the winter season, you can agree that summer and spring are exciting seasons to welcome. The sun becomes brighter, and the environment gets warmer, promoting outdoor activities. Engaging in outdoor activities frequently will mean your skin is more exposed to the sun.
nose picking

Is Eating Boogers Good For You? How Does It Affect Your Immune System?

Some think that eating boogers is good for the body, but is this really the case? Read to find out. Some have been suggesting that nose picking and eating booger could boost the immune system, but is this really true? Mucophagy: Nose Picking and Eating Boogers Mucus, or boogers, traps germs and dust before reaching the lungs.
Brain Hand Grey Gray

What Are Nootropics? 4 Examples of Nootropics, Plus Pros and Cons

Often referred to as 'smart drugs' or 'cognitive enhancers', these substances are designed to improve aspects of mental function, like memory and concentration. They can either be synthetic (lab produced) or natural elements that modify neurochemicals in the brain.
Statue of the Centaur of Pompeii in Italy

Romans Knew About Being Fighting Fit

In this article, we provide examples that show even ancient understanding is parallel to our own in many ways. We will specifically evidence the examples of Pompeii, primarily because this time capsule provides incredible insights into Roman life, Roman society, Roman creativity and ingenuity.
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