MEDICINE & HEALTH

breathe

Why Do People Sigh? Here's What These Deep Breaths Do to the Body and What They Could Mean

What exactly does sighing mean? Read to find out. Sighing could be associated with several things, such as relief, stress, frustration, or even awe. But why exactly do people sigh? Sighing Explained A sigh is a type of reflex that is defined as a deep and long breath that is similar, but not quite the same, to the typical inhale and exhale.

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