MEDICINE & HEALTH

4 Best Ways to Stay Fit During Quarantine

4 Best Ways to Stay Fit During Quarantine

MEDICINE & HEALTH Modern technology allows people at home to stay fit with unlimited resources ranging from live stream videos to connecting with others via Zoom. Yoga and meditation are also highly recommended as it targets overall wellness.
Switching to Plant Protein Will Lead to Long Life

Switching to Plant Protein Will Lead to Long Life

A new study reveals that switching to plant protein is directly associated with reducing the risk of premature death. Moreover, there are other disadvantages of meat consumption as a source of protein.

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