Since the light bulb was patented in 1879, mankind has been guided day and night by artificial lighting, now available from television sets to smartphone screens - and a growing body of research proves their effect on our circadian rhythm.
Researchers discovered that YKL-40 is both controlled by clock genes and engaged in clearing away, possibly toxic accumulation of 'Alzheimer's proteins in the brain.'
Scientists have discovered a fungus known as ' cordycepin' could prevent jet lag by resetting the body clock. Awesome, right? Click the link above to learn more.
It has always been thought that the cells of the body follow some kind of clock that makes it do things on schedule. New studies show that it might be the case.