Sports Supplements For Brain Health? Creatinine May Improve Cognitive Ability Among the Sleep-Deprived, Study Reveals

Medicine & Technology May 06, 2024

While further study is necessary, a new study shows that creatine could yield potential cognitive benefits for the sleep deprived. Read to learn more.

5 Brain Health Exercises to Avoid Cognitive Decline, Improve Perceptual Motor Skills As You Age

Feb 05, 2024

You can improve your brain health by performing certain exercises. Continue reading to know what you should do to avoid cognitive decline.

Brain Health Fitness Tracker? Custom-Made Headband Can Help With Alzheimer's Early Detection During Sleep

Aug 31, 2023

The novel device serves as proof of the principle that brain waves during sleep could be a digital biomarker for the early detection of Alzheimer's disease. Read to learn more.

Daytime Napping May Help Preserve Brain Health by Slowing Down Rate of Shrinkage As We Age

Jun 21, 2023

Regular napping during the daytime may contribute to our brain health. Continue reading to learn more.

Having High Blood Pressure in One's 30s is Linked to Poor Brain Health by 70s, Study Says

Apr 15, 2023

The study adds to the growing evidence regarding how one's cardiovascular condition during early adulthood may significantly impact brain health later on. Read to learn more.

Keep Your Brain Healthy: Higher Magnesium Consumption May Reduce Dementia Risk, Lessen Age-Related Shrinkage

Mar 26, 2023

Taking in higher amounts of magnesium starting from a younger age may protect individuals against neurodegenerative conditions and cognitive decline during their 40s. Read to learn more.

Eating These Foods Cause Fatigue and Stress to Brain, Study Says

May 15, 2022

Many people are not aware of the effects of food choices on brain health. Read on to know about the foods that could damage our brain and disrupt its functions.

Daily Physical Activity Improves Cognitive Functions in Middle-Aged and Older Adults, New Study Says

Feb 06, 2022

UC San Diego School of Medicine experts conducted a remote study on how daily physical activities affect cognitive function in middle-aged and older adults.

Scientists Discover the Healthy Brain's Capacity to Multitask While Walking

Jan 25, 2022

Scientists from the University of Rochester found evidence suggesting that healthy brain's are more productive and stable when multitasking and walking compared to sitting.

Daily Exercise Can Save 5 Million People a Year, Says WHO

Nov 26, 2020

New WHO guidelines on physical activity and sedentary behavior highlight that all people, regardless of age and abilities, "can be physically active."