Tags: Intermittent fasting

Intermittent Fasting Practitioners Who Restrict Daily Eating Time to 8 Hours Are 91% More Likely to Die From Heart-Related Diseases [Study]

MEDICINE & HEALTH 03.19.2024 05:06 AM

Those who restrict their daily eating time to only 8 hours are at risk of dying from cardiovascular diseases. Continue reading to learn more.

Intermittent Fasting Offers Protection From Neurodegenerative Diseases Like Alzheimer’s Disease

03.15.2024 02:25 AM

Intermittent fasting offers a defense against neurodegenerative diseases. Continue reading to learn more.

Intermittent Fasting Preparation Tips: How Long Should You Fast?

12.27.2023 01:00 AM

While intermittent fasting involves setting and following periods set for eating and fasting respectively, how long should you fast exactly? Read to find out.

Intermittent Fasting for Weight Loss Changes Gut Microbiome, Brain Activity [Study]

12.20.2023 03:11 AM

Intermittent fasting affects the gut microbiome and activities in addiction-related brain regions. Continue reading to learn more.

Time-Restricted Eating May Adversely Affect Fertility, New Study Says

04.20.2023 03:00 AM

Time-restricted eating affects the quality of egg and sperm cells even after the resumption of normal eating schedules. Read to learn more.

Intermittent Fasting and Immune System: Skipping Meals Boosts Risk of Cancer, Heart Conditions, Infections [STUDY]

02.25.2023 22:00 PM

Intermittent fasting was observed to affect monocytes in the blood stream and in turn, heighten risk of heart conditions, infections, and cancer. Read to learn more.

Does Intermittent Fasting Really Work? Study Reveals That Portion Size, Frequency Play Weightier Roles

02.14.2023 01:16 AM

While intermittent fasting has become a frequently used method to control weight, a study reveals that portion size and frequency could have weightier roles. Read to know more.

Intermittent Fasting Makes You Live Longer? Here's How Time-restricted Diet Influences Gene Expression With Numerous Potential Health Benefits

01.20.2023 23:53 PM

Scientists demonstrated how a time-restricted diet in mice affected their gene expression which may have implications for human application. Read the article to know more details.

Intermittent Fasting Can Affect Female Estrogen, New Study Reveals

10.31.2022 04:23 AM

A new study suggests that intermittent fasting can affect hormonal imbalance of female estrogen. Know more about this news here.

No Food Intake for 24 Hours Eliminates Heart Muscle Damage Increasing Survival of Chemotherapy Patients

08.15.2022 13:06 PM

Research shows nanoparticles that can detect indicators of heart damage from chemotherapy. What’s the role of intermittent fasting here? Read to find out.

Eating Right Vs Intermittent Fasting: Which is More Effective for Weight Loss?

10.21.2021 03:48 AM

Dr. Michael Mosley said the key to weight loss is eating the right food. Mediterranean Diet has extraordinary power to restore the body's ability to reach its ideal weight even without fasting and reduce the risk of severe illness.

Is Intermittent Fasting Good for Weight Loss? Study Shows Timing Is Key to Make It Realistic, Sustainable, Effective

10.10.2021 22:41 PM

Intermittent fasting is currently one of the world's most popular fitness trends that people use to lose weight and improve their health. Here's how to make IF a more realistic, sustainable, and effective approach for weight loss.

Pandemic Pounds: Tips to Get Back in Shape After Developing Bad Habits from COVID-19 Crisis

05.20.2021 05:30 AM

A lot of people nowadays have gained a lot of the so-called "pandemic pounds." Experts recommend a short-term diet and eating real foods as two effective ways to lose fat fast.

Intermittent Fasting for Weight Loss? Experts Say It Might Not Help in Getting Rid of Belly Fat

03.03.2021 00:30 AM

Belly fat may become resistant to weight loss when intermittent fasting. Study offers a few clues as to why this happens.

Decades of Research Reveal Effectiveness of Intermittent Fasting

01.05.2021 04:00 AM

A study summarizing decades of research shows the effectiveness of intermittent fasting not just in weight loss but also in other health conditions.

Fasting for 18-hours and Eating Within a 6-hour Window May Help You Live Longer

12.30.2019 09:36 AM

Intermittent fasting is the new popular diet and it has amazing health benefits Not eating food from 16 to 18 hours every day could be a way to treat numerous health conditions, even if you have to train yourself to push past the hunger.

Intermittent Fasting: Is It The Best Way To Lose Weight?

08.20.2019 08:57 AM

Intermittent fasting has become one of the most sought after diet plans today and people think it’s the only thing that could make them shed off the extra pounds.

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