morning

Do You Hit the Snooze Button on Your Alarm? New Research Suggests It Might Help Improve Cognitive Performance in the Morning

Medicine & Technology Oct 20, 2023

New research challenges the view that hitting the snooze button is detrimental as it may enhance even cognitive performance. Continue reading to learn more.

Not A Morning Person? Science Suggests Exercise in The Afternoon Works Best

Feb 02, 2021

A recent study by a team of Dutch researchers suggests that bodies could be more receptive to the benefits of exercise at specific times of the day.

morning

Do You Hit the Snooze Button on Your Alarm? New Research Suggests It Might Help Improve Cognitive Performance in the Morning

Not A Morning Person? Science Suggests Exercise in The Afternoon Works Best

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