Some life hacks are not recommended to follow, like these TikTok health trends that should be avoided because they could have dangerous side effects. Read on to find out.
A new study supports that reducing salt content in everyday life can reduce the potential risk of cardiovascular conditions. Continue reading to know the details.
Preliminary results of a study suggest that low intake of fruits and vegetables accounts for millions of deaths every year due to cardiovascular diseases. Read the article to learn more details.
A new study shows that the fast mimicking diet that tricks the body into thinking it is fasting can improve metabolism and overall health, especially among those with type 2 diabetes. Read the article to learn more.
Scientists are planning to feed children with bugs like mealworms and house crickets. What nutrition can we get from these edible insects? Read to find out.
Previous studies showed that prunes are good for the gut. Now. check out how eating prunes help older women prevent pr delay bone loss and osteoporosis.
Nutritional epidemiologist Lisa Bodnar discusses why kids below two years old should not be given foods rich in added sugar, pointing out its ill effects on their health.
Red meat is known for its ill effects on the heart and new findings offer more clues as to why, which emphasize the role of gut bacteria that are more abundant in red meat-eaters.
A number of factors could affect the quality of sleep, and a lot of advice centers on proper nutrition. Here are the best foods to eat to improve sleeping patterns.
Throughout COVID-19 lockdowns, people's lifestyles have drastically changed, such as always feeling hungry or feeling that they are not eating enough which is a sign of issues that should be addressed.
Among the age-old challenges of parenting and child-rearing is getting the young ones to eat their vegetables - and a new study offers a simple trick to get kids to eat more.
A new study shows that eating processed meat - such as sausages, ham, and bacon - could lead to increased risks of dementia and even Alzheimer's disease.
Dementia is a common neurodegenerative disorder that occurs in older people. It affects the memory, and over time the person can no longer function properly. But can people die from dementia?
Eating a balanced diet help reduce disease risks and it is often recommended by doctors worldwide. But a new study suggests that a balanced diet may not be easy to tell.
Researchers promote the use of a front-of-packaging labeling system to battle worldwide obesity. Can food packaging affect product nutrition quality? Researchers from several universities across the United States attempt to answer this question by analyzing nutrition labels of packaged food.