Why Is Ultra-Processed Food So Unhealthy? Unraveling Its Impact on Health and Food Systems

Medicine & Technology Jun 28, 2023

The irresistible allure of junk food shows how ultra-processed food dominates people's appetites despite their health risks and convenience. Continue reading to learn more.

TikTok's Unhealthy Food and Nutrition Content Linked to Disordered Eating Behaviors

Apr 12, 2023

A study found that weight-normative messaging is prevalent in TikTok, which is deemed concerning as it can lead to disordered eating behaviors. Read the article to learn more.

Poor Eyesight? Here Are Some Foods For Better Eye Health That You Should Include in Your Diet

Apr 10, 2023

Food and nutrition play a huge role in boosting eye health. Read to learn more.

Cheese, Chocolate, Butter Are Healthier Than You Think; Some Bad Foods Are Good After All

Jan 30, 2023

While cheese, chocolate, and butter may all seem to be bad foods, they actually bring surprising health benefits. Read to know more.

Mediterranean Diet Linked to Improved Chances of Conception Among Couples Struggling With Infertility

Dec 25, 2022

The effect of an anti-inflammatory diet is likely related to the diverse and synergistic relationships between the array of vitamins and minerals that modulate inflammatory processes. Read the article to know how it helps with infertility.

10 Reasons Boiled Egg is a 'Holy Grail' in Your Meal

Dec 24, 2022

Eggs are a daily part of everyone, learn more about the nutrition of boiled eggs in every take. Read on to know!

Tiktok Nutrition-Related Content May Contribute to Eating Disorders Among Teens and Adults [Study]

Nov 03, 2022

A study reveals that the social media giant platform TikTok misleads young folks when it comes to nutrition. Read on to know more.

Not A Life Hack: Here Are 5 TikTok Health Trends That Will Do More Harm Than Good

Sep 23, 2022

Some life hacks are not recommended to follow, like these TikTok health trends that should be avoided because they could have dangerous side effects. Read on to find out.

Reducing Salt Intake by 1-Gram Daily Can Scale Down Heart Attacks and Strokes, Study Suggests

Sep 14, 2022

A new study supports that reducing salt content in everyday life can reduce the potential risk of cardiovascular conditions. Continue reading to know the details.

Eating Fruits and Vegetables Prevent Premature Death from Cardiovascular Diseases, Study Suggests

Sep 07, 2022

Preliminary results of a study suggest that low intake of fruits and vegetables accounts for millions of deaths every year due to cardiovascular diseases. Read the article to learn more details.

Fasting Mimicking Diet for People With Type 2 Diabetes: Improves Metabolism and Slows Down Diabetic Kidney Disease

Jun 22, 2022

A new study shows that the fast mimicking diet that tricks the body into thinking it is fasting can improve metabolism and overall health, especially among those with type 2 diabetes. Read the article to learn more.

Are We Ready to Eat Bolognese Made from Edible Insects? Scientists Reveal Crickets and Mealworms Health Benefits

May 31, 2022

Scientists are planning to feed children with bugs like mealworms and house crickets. What nutrition can we get from these edible insects? Read to find out.

Healthy Eating for Seniors: 7 Foods and Drinks That Older Adults Should Avoid

Apr 15, 2022

As people get older, their digestive system can no longer process certain foods. Find out which foods should older adults avoid.

Prunes Can Help Prevent Bone Loss in Postmenopausal Women, Study Suggests

Feb 28, 2022

Previous studies showed that prunes are good for the gut. Now. check out how eating prunes help older women prevent pr delay bone loss and osteoporosis.

No Sugar For Kids Under 2 Years Old: Nutritional Epidemiologist Explains Why

Jan 07, 2022

Nutritional epidemiologist Lisa Bodnar discusses why kids below two years old should not be given foods rich in added sugar, pointing out its ill effects on their health.