Quit Smoking

6 Steps to Quit Vaping

How To Overcome Nicotine Addiction

Overcoming nicotine addiction by quitting smoking and vaping is a struggle that many of America's youth face. However, some experts reveal a 6-step plan to help people give up vaping.

Quit Smoking Using These Smartphone Apps

Quitting smoking can be a difficult task for a smoker. Sometimes with medical help also, it becomes a very hard task for the smokers to quit smoking. For those who are ready, there are some smartphone apps which can help in the task.

Smokers Have More Success Quitting If They Bet On Themselves

Are you having trouble kicking the habit for good? If so, you may want to consider betting money on yourself. In a new study, researchers have found that smokers who wager money on themselves to quit smoking have better odds of finally quitting smoking.

The Effects of a Woman’s Menstrual Cycle Could Effect Attempts to Quit Smoking

According to a new study, it appears that a woman's ovulation calendar could effect how easy or difficult it is for her to quit smoking cold turkey. Adrianna Mendrek, lead researcher from the University of Montreal, said her findings emphasize the need for gender-based smoking cessation therapies that also take menstrual cycle phase into consideration.

Tips to Kick Your Smoking Habit in 2015

With the new year smokers everywhere are deciding to put down the cigarettes for good. The American Lung Association has some tips to help smokers put tobacco down for good.
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