The recommended daily step for longevity is only 6,000 but this depends on your age. (Photo: Pexels/Andrea Piacquadio) Optimal Daily Steps for Longevity Nearly Only Half of the Recommended Step Count We Knew You do not need to make 10,000 steps a day to live longer.
It's 21:00 in Kabul when Colonel Dr. Jay Johannigman '79 emails in response to the latest Lambda DKE e-letter. He's back on active duty as the medical advisor to the Commander of Forces for Operation Resolute Support, splitting his time between headquarters in Kabul and the large combat support hospital at Bagram Air Base in Afghanistan.
What exactly is the recommended daily calorie intake? Read to find out. While adults may need to consume 1,600 to 3,000 calories each day, the exact calories a person must consume may vary depending on height, age, sex, and lifestyle.
Doctors urge men to make sure to turn off their car's heated seat amidst looming fears that this could adversely affect sperm production. Read to learn more.
The DNA of a woman from Indiana proved that she was Brittany Renee Williams, the young girl who went missing in 2000, but there were still things not clear to hear. Continue reading to learn more.