MEDICINE & HEALTH

multivitamins

Can You Take Expired Multivitamins? Are There Any Side Effects?

MEDICINE & HEALTH What happens when you take expired multivitamins? Read to find out. Multivitamins come with an expiration date, but what happens if one takes them even after this expiration date has passed? Taking Expired Multivitamins According to Catherine Gervacio, RND, a certified exercise nutrition coach and registered nutritionist-dietitian from EHProject, the shelf life of multivitamin supplements may vary.
alcohol

How Does Quitting Alcohol Affect the Body of an 'Average' Drinker?

Quitting alcohol could yield physiological effects that are quite positive. Read to learn more. For those who are average alcohol drinkers, what happens to their bodies when they stop drinking altogether? Alcohol Intake When it comes to alcohol intake, it is hard to set the standard for what an "average" drinker is.

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