Kendra Stacy

blood pressure

Does Fasting Lower Blood Pressure? Is It Good For Your Heart?

How does fasting affect blood pressure levels and the heart? Read to find out. Some people fast as part of religious practices or lifestyle choices, but how exactly does fasting affect one's health? Is it good for the heart? Does it lower blood pressure? Can it be dangerous at times? Fasting and the Heart Interestingly, studies have seen that fasting can help reduce blood pressure, weight, and cholesterol.

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