Stair Climbing: How Good Is It For Health?

Medicine & Technology May 08, 2024

Stair climbing is a type of aerobic exercise that could yield wondrous health benefits. Read to learn more.

Exercise as Serious Depression Treatment? Massive Study Suggests That Its Power Should Not Be Underestimated

Mar 28, 2023

The meta-analysis showed that exercise could offer better outcomes compared to the typical prescription treatments for depression. Read to learn more.

Memory Boost Through Aerobic Exercise Possible Before Reaching This Age

Mar 14, 2022

Physical exercise has many benefits to our neurological health. Read on to find the perfect age to do aerobic exercise for the betterment of recollection ability before it's too late.

High Blood Pressure: What Are the Best Exercise For People With Hypertension? Do Some Physical Activity Dangerous For Them?

Nov 03, 2021

Many people in the UK suffer high blood pressure and doctors often recommend exercise to bring blood pressure down. Here are the best exercises for people with hypertension.

A New Supplement Is Said To Replace Exercise

Jan 16, 2020

Scientists are now working on a supplement that gives you the benefits of a workout without having to actually exercise. According to scientists, it could be possible that we can get the benefits of exercise without lifting a finger.

Physical Therapy, Occupational Therapy May Not Be Beneficial For Parkinson's Disease, Study Claims

Jan 22, 2016

An emerging research suggests that physiotherapy and occupational therapy would not be beneficial for people who have Parkinson's disease.