Good Posture: Here's Why It Matters For Your Spine and How It Can Be Improved

Medicine & Technology May 21, 2024

Proper posture is crucial for spinal and overall health. Read to learn more.

Why Does Sitting Cause Lower Back Pain? 5 Tips To Reduce Backache Due to a Sedentary Lifestyle

Jun 29, 2023

Prolonged periods of sitting may lead to persistent back pain and discomfort. Continue reading to learn how to avoid this problem, especially for those with a desk-bound job.

3D-Printed Back Brace Made of Carbon Nanotubes Detects Stress and Strain for Better-Fine-Tuning Scoliosis Treatment

Feb 09, 2022

Experts from UK and US developed a new concept of a back brace that detects the amount of stress and strain and enables doctors to adjust it for better scoliosis treatment.

Psychological Treatment, Not Drugs, Provides Long-Lasting Relief to Chronic Pain, Study Suggests

Oct 04, 2021

A new study suggests that a kind of psychological treatment, known as Pain Reprocessing Therapy, provided potent and lasting relief on people suffering from chronic pain as brain regions responsible for pain processing quieted down.

Tips To Ease Back Pains From All-Day Online Classes

Oct 05, 2020

Online classes have increasingly become popular around the world due to the pandemic and students are complaining of back pains after hours of sitting in front of computers all day.

Have Chronic Lower Back Pain? Hatha Yoga May Help Says Researchers

Jul 14, 2020

Hatha yoga proves to be an effective therapy for chronic low back pain for having several advantages over other treatments. Moreover, patients can do daily routines at home to improve back pain and the overall health of their body, mind, and spirit.

Back Pain Treatment: Chiropractic Treatments Or Painkiller Pills, Which Is Better? Study Finds Out

Apr 13, 2017

Experts break down which is better to soothe back pains, whether is it pills or chiropractic treatments. Find out details here.