Protein-Rich Diets May Alter Gut Bacteria, Impact Weight Loss and Body Composition, Study Reveals

Medicine & Technology Jun 20, 2024

High-protein diets could alter the gut microbiome and even affect body composition and weight loss. Read to learn more.

Being Physically Fit: What Determines Physical Fitness?

Nov 29, 2023

What are the indicators of physical fitness? Read to find out.

Alcohol Risks and Benefits: What Does Beer and Wine Do to the Body?

Apr 21, 2022

Drinking alcohol doesn’t always mean it may have an adverse effect on one’s health. Find out how a study reveals alcohol consumption may have benefits, too.