Researchers found that microbes in an infant’s gut exhibit circadian rhythms from as early as two weeks after birth. Learn more about it in this article.
New research reveals the important role played by ethylene in helping maintain the circadian clocks in plants. Continue reading the article to find out more.
An experiment conducted in France reveals the effect of artificial light in disrupting the circadian rhythm of oysters which leads to insomnia. Learn more about it in this article.
Feeling fatigue is common and can result from lack of sleep, illness, or health conditions. Explore 10 possible causes of always feeling tired in this article.
Recent research reveals a blind fish in Mexican caves that still retain light-sensing abilities despite lacking reliance on internal daily cycles. Read the article to learn more.
Scientists demonstrated how a time-restricted diet in mice affected their gene expression which may have implications for human application. Read the article to know more details.
The mind should not be awake past midnight as it could negatively affect a person's impulse control, information processing, and reward processing. Read the article to learn more about the "Mind After Midnight" hypothesis.
A study on drosophila eyes reveals a link between eye health, diet, circadian rhythm, and maximum lifespan. Read the article to learn how eye dysfunction could directly influence the aging process.
A disruption of the circadian rhythm could cause serious sleeping problems. Check out these four morning habits that interrupt your quality of sleep at night.
Experts said preschoolers are highly susceptible to the negative effects of even the slightest light at night as it prompts melatonin to plummet and disrupt their sleep.