how often should you weigh yourself

How Often Should You Weigh Yourself When Trying to Lose Weight? When's the Best Time to Use the Scale?

How Often Should You Weigh Yourself When Trying To Lose Weight? When’s the Best Time To Use the Scale?

Medicine & Technology Jul 02, 2024

One expert suggests doing weekly self-weigh-ins, but another says daily works for others, and this may depend on you. Continue reading to learn more.

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