insulin resistance

Exercise Later in the Day Reduces the Risk of Type 2 Diabetes, Controls Blood Sugar Levels

Medicine & Technology Nov 06, 2022

Researchers compared the benefits of exercising in the morning versus in the afternoon or evening and found that exercise later in the day is more beneficial in reducing blood sugar levels. Read the article for more details.

insulin resistance

Exercise Later in the Day Reduces the Risk of Type 2 Diabetes, Controls Blood Sugar Levels

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