ENVIRONMENT & CLIMATEA new study led by a University of Michigan researcher suggests that youth mental disorders could put later-life physical health at risk.
Sleep, physical activity or exercise, and diet are factors that need to be considered in having good mental health. But which one of them is linked to better mental health?
Despite countless articles about how powerful and important routines and habits are for change and improvement of behavior, many are still scared of routine.
Toxic positivity: Can positivity and optimism be too much to the point of it being toxic? Positivity or optimism is usually a desirable trait in the professional workplace.
Scientists and graduate students who belong to minorities have reported stalking experiences, sexual assault, harassment, threats, guns pulled, and police called on them while conducting fieldwork.
Does having more friends really mean its merrier? Having friends can have a significant impact on one's mental well-being and happiness. It is even much better if these friendships can lead someone to join activities that could help them have better mental health.
Vincent Van Gogh, the Dutch post-impressionist behind The Starry Night painting, reportedly suffered from two episodes of delirium after experiencing alcohol withdrawals in the hospital.
Anxiety develops from a combination of factors - situational, personality and physical health. If you'd like to mellow feelings of uneasiness, these self-management strategies may help.
Some people find excitement in knowing new things. There is something about studying everything about a topic - from the technical to the literary - identifying its nuances and pouring hours upon hours of reading and studying. This habit is commonly known as being a nerd.
People may have different definitions of wisdom depending on belief, philosophy, education, or experiences. Researchers from UC San Diego have conducted studies to scientifically quantify wisdom.
More people are going to therapy during COVID-19. Psychologists explain how you can start. Mental health is a challenging, daunting state to manage for some.
Scanning Pens, a tech company that manufactures pens helping dyslexic people to read, has seen a sharp increase in its demand during the coronavirus pandemic.
Neuroscientists refer to the "gut-brain-axis," or GBA is the bidirectional communication between the gut and the brain - helping explain how nervousness gives the feeling of having "butterflies in the stomach."