Tags: Mental health

What is Toxic Positivity?

Toxic positivity: Can positivity and optimism be too much to the point of it being toxic? Positivity or optimism is usually a desirable trait in the professional workplace.

Does Having More Friends Help Boost Mental Health?

Does having more friends really mean its merrier? Having friends can have a significant impact on one's mental well-being and happiness. It is even much better if these friendships can lead someone to join activities that could help them have better mental health.

Explaining Nerdiness: Some People Find Excitement in Knowing New Things

Some people find excitement in knowing new things. There is something about studying everything about a topic - from the technical to the literary - identifying its nuances and pouring hours upon hours of reading and studying. This habit is commonly known as being a nerd.
The Seven Components of Wisdom

The Seven Components of Wisdom

People may have different definitions of wisdom depending on belief, philosophy, education, or experiences. Researchers from UC San Diego have conducted studies to scientifically quantify wisdom.

Establishing Connections Between Gut and Brain Symptoms

Neuroscientists refer to the "gut-brain-axis," or GBA is the bidirectional communication between the gut and the brain - helping explain how nervousness gives the feeling of having "butterflies in the stomach."
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