Meredith Coles

Recurring Negative Thoughts May Be The Effect Of Little Sleep Or Very Late-Night Sleep

Medicine & Technology Having negative thoughts could be the result of lack of sleep or getting to bed very late at night, a recent Binghamton University study revealed. Repetitive pessimistic thinking was linked to people who get only a few hours of sleep compared to those who get "enough" hours of slumber. And relating sleeping habits to the patterns of behavior participants exhibited, researchers found that there was a large contrast in thought patterns for those who sleep late versus early bed goers.
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