Medicine & TechnologyThe study reveals that engaging in exercise during young adulthood that is at least double the recommended level could play a role in blood pressure regulation in the long-term. Read to learn more.
The study, which lasted for 12 weeks and covered 30 participants, found that daily strawberry consumption could reduce dementia risk among the middle-aged. Read to learn more.
A new study shows that smoking could cause a higher chance of memory loss, disorientation, and cognitive decline in middle age people. Read the article to learn more.
The new study demonstrated for the first time how nightmares are linked to dementia risk and cognitive decline among healthy adults. Read the article for more details.
A new study suggests that 1 out of 5 people experience their highest rate of mental health problems in middle age, reframing the understanding of the midlife crisis.