Music Therapy for Stress, Anxiety, Depression? Playing Piano Improves Mood, Enhances Cognitive Operation [STUDY]

Medicine & Technology Feb 02, 2023

Learning how to play piano has been seen to boost the brain's multisensory processing and to positively impact one's mood. Read to know more.

Eating Dark Chocolates With 85% Cocoa Can Increase Gut Blautia Levels; Bacteria Changes Result in Happier Mood

Dec 08, 2021

It's been a common practice among many people to reach for a chocolate bar when they are upset, depressed, or not having a good day.

Quitting Drinking Alcohol Results to Mood Changes, Neuroscientist Explains

Mar 01, 2021

Quitting drinking alcohol is not easy as it comes with side effects that affect the person's mood.

Irregular Sleep Pattern Can Increase Risk of Depression, Study

Feb 19, 2021

A study of over 2,000 US medical interns showed that irregular sleep patterns can increase the risk of depression and significantly affect mood.

Why Chasing Happiness Is Not a Good Idea

Jan 10, 2021

Several studies suggest that pursuing happiness may be counterproductive, making people more lonely and sad rather than happy.