sleep problem

Science Times - Sleep Problem During the Pandemic: How to Overcome 'COVID-somnia'

'COVID-somnia': How to Overcome Sleep Problem During the Pandemic

Medicine & Technology Jan 17, 2022

Due to the current pandemic that has claimed countless lives all over the world, a lot of people are suffering from a sleep problem some call "COVID-somnia."

Prebiotics May Help Address Difficulty in Sleeping

If You Can’t Sleep, Take Prebiotics

Mar 04, 2020

Specific fibers called prebiotics are great contributors for the enhancement of sleep and posting of stress resilience through "influencing gut bacteria, as well as the strong biologically metabolites or molecules they generate.

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