Medicine & TechnologySushi is generally safe but can harbor bacteria and antibiotic-resistant strains, posing risks for those with weak immune systems. Continue reading to learn more.
Eating fish, then, seems preferable to meat. In fact, according to the Global Aquaculture Alliance, 3.1 billion people around the world now rely on fish and seafood for a fifth of their daily animal protein intake. Fish are also one of our only sources of long-chain omega-3 fatty acids.