A study suggests a modest connection between adding a daily cup of unsweetened coffee and slightly reduced weight gain over four years. Read the article to learn more.
Among the many microproteins that the scientists have discovered, they pinpointed one that plays a significant role in appetite and fat metabolism. Read to know more.
A new medical study recently showed how gut microorganisms or microbes can affect an individual's health, specifically resulting in certain conditions like obesity, for one.
Scientists found that plastics used in shampoo, yogurt, drink, and kitchen sponges contain chemicals that interfere with metabolism, contributing to weight gain.
A person's eating habits, including the food he's putting on his plate and how fast he eats could determine the amount of food he is eating. Meaning, he'll know if he is possibly overeating.
New research recently found that people who are considered to be in the upper portions of the 'healthy' body mass index or BMI range are at higher risk of contracting severe COVID-19.
Different health conditions can result from eating too many potato chips. 5 of them include cancer, high blood pressure, depression, weight gain, and stroke.
Processed foods are linked to a higher risk of heart disease and early death. These foods are made with additives and preservatives for flavor and freshness.
Scientists link weight gain to poor sleep quality in a new study where people used trackers for up to two years. The study adds more evidence of the health risks associated with poor sleep quality.
A new study recently found that it’s only when you one pairs the “common artificial sweetener sucralose with carb and not the sweetener alone” that the metabolism changes can result in metabolic syndrome.
Peanut butter is said to be healthy, but does it contribute to weight gain? Peanut butter is one of the most popular spreads, it is packed with essential nutrients, including minerals, vitamins, and healthy fats.
The rising numbers of diabetes and obesity cases could be credited to "added sugars" which actually only add sweetness or flavor but only very little nutritional value.