What Would It Be Like To Run a Race in a Time of Coronavirus Pandemic

The coronavirus pandemic has suspended many activities, like parties, gatherings and even running a race. Experts said that competitive runners would see a new era of racing this 2020 as some racing directors plan for virtual racing which is safest for health and fitness. But there are also some who tiptoe with their plans for in-person events.

But with the ongoing pandemic, a virtual race does not give the same race-day feeling so it is no wonder that many would still prefer the in-person version. Some may have already signed up for their favorite holiday marathons like the Halloween 5K or Turkey Trot.

Race officials planning to conduct an in-person race should ensure that all health protocols are observed like wearing face masks, spitting politesse, social distancing while running, and other race modifications that runners should expect at in-person events.

What Precautions Are Organizers Taking to Ensure Safety?

The CDC said that in a scale of lowest to highest, the virtual event race has the lowest risk and the in-person has the highest risk. An in-person event is like a large gathering where it is difficult to maintain a distance of at least six feet, and attendees could come from outside areas which is why large races have been cancelled.

Those who wish to join in-person races should first check for information on what population is the race open, according to Jordan Smith's article in Runner's World. If it is only open to a local area, participants may check the levels of community spread to assess the risk level.

However, it is not advisable to participate in a race that allows for more entrants that is allowable by public health guidelines.

Also, check if the organizers require participants to wear face coverings, if there are aid station volunteers who will be using gloves to serve food and water, and if hand sanitizers are available for prior use to get food and drinks. Most importantly, make sure that the race will be complying with public health orders in the area.

It would also be an advantage if the race provided additional information on COVID-related guidance that requires symptom or temperature checks for all the participants.

Face Masks, Social Distancing, And Handkerchief

Running events during this pandemic will require organizers and participants to wear face masks. It should always be worn at the event space and may only be removed after crossing the starting line and must be put back in place after crossing the finish line.

On November 7, the Grand Canyon Trail Half Marathon will take place, and a neck gaiter will be part of their race packets, and they must wear it or another face mask at the start and whenever they pass another runner, according to The New York Times.

Furthermore, racers should also have a handkerchief with them when joining the race to keep their mucus and saliva contained. Those fluids might contain viral particles if the racer releasing them is infected with COVID-19. That means runners should not spit or blow their noses into the air and stay away from those who refuse to comply.

Lastly, social distancing is still strictly advised to any event to prevent close contact with any person. Runners might pass other runners so they should try to swing at least six feet wide to make sure respiratory particles are unlikely to reach them.