cold water therapy

Cold Water Immersion Has Potential Harmful Effects; Why Ice Bath Therapy Is Not for Everyone?

Medicine & Technology May 11, 2023

Cold water immersion is not for everyone and might do more harm than good to some. Read the article to know why.

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Is Cold Plunging Safe? Experts Reveal Whether This Fitness Trend in Social Media Is Worth Trying or Not

Apr 21, 2023

Check out this popular cold plunging trend in social media and learn the mechanism behind it and know whether it is worth trying or not.

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How a Plant-Based Diet Can Protect Against Breast Cancer: Insights from Nutrition Research

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