MEDICINE & HEALTHStart the new year right by taking necessary steps in taking care of your mental health A new year is fast approaching, and this means it is a fresh start for everyone.
Two new initiatives are calling for sustainable ways to battle climate change Climate change can no longer be denied. News of its effects are scattered left, and right and calls from scientists and environmental activists to hold big companies accountable for their contribution to carbon dioxide emissions are getting louder.
You may not be aware of it, but if you feel drained and you feel suffocated by the poeple around you then it is time to step back and cut some ties as chronic complainers can be damaging to both your mental and physical health.
Symptoms of postpartum depression include bouts of sadness, the inability of taking care of the baby or doing chores, crying for no reason, sleeping too much, and the lack of interest in anything, to name a few.
It’s not cool to be downed with blues, especially when it has negative effects. No one likes it to happen, but the answer is in what you eat! Embarking on a new diet will have beneficial results, and lessens how often depression strikes everyone. Without depression, most individuals experience more satisfaction and are bogged down less.
People with anxiety needs to be treated immeidatley as new study shows that overthinking and stressing can cause early death. It can cause fatal heart attacks or stroke.
Alanis Morissette was on the news headlines following her revelation that she also struggled with postpartum depression. In a candid essay the artist wrote on her website, she confessed having dealt with postpartum for the third time following her third time to give birth to her son in August.
New research from the University of Georgia posits that teenagers who do not engage in dating are less likely to get depressed and fare better in comparison to their peers who are dating.
A new study is linking air pollution to people’s problem on mental health. There is no doubt that air pollution takes a massive toll on people's health.
A team of researchers from the University of Chicago has published their study on the effects of air pollution on the mental health of people in later stages of life.
While many are skeptical about people claiming to forget their problems and feel "happy" as they down a glass, scientists have found out in their recent studies that there might be some truth to this.
Experts say that the sunlight has many benefits and could actually save lives. (Photo : Avi Chomotovski ) Vanity has been the main reason why many try to shade themselves from sunlight.
A new study has revealed first-time mothers who give birth via unplanned cesarean section are 15 percent more likely to experience postnatal depression