Tags: Healthy diet

Fermented Food Eating Benefits The Human Body

MEDICINE & HEALTH 05.25.2019 09:23 AM

Fermenting food has been in practice for thousands of years and humans have been using it to preserve food. But new studies show that such practice of fermentation may be bringing us more benefits that we first thought.

Dietary Cholesterol or Egg Consumption May Not Increase the Risk of Stroke

05.20.2019 10:16 AM

A study suggests that moderate cholesterol intake or daily egg consumption are not connected with the risk of stroke, even in persons who are genetically predisposed to a more significant effect of dietary cholesterol on serum cholesterol levels

When Clean Eating Becomes an Unhealthy Obsession

05.14.2019 13:30 PM

When taken to the extreme, an obsession with clean eating can be a sign that the person is struggling to manage their mental health

Mediterranean Diet Could Possibly Curb Obesity

04.25.2019 07:46 AM

Monkeys show a new way of properly dieting. In a study on crab-eating macaques, a team of researchers at Wake Forest University found that the primates on a humanlike Mediterranean diet chose not to eat all the food available to them and maintained a normal weight; by comparison, the animals on a Western diet ate far more than they needed and gained weight; the study also provided the first experimental evidence that a Mediterranean diet protects against non-alcoholic fatty liver disease, or NAFLD, compared with a Western diet.

Why Bananas Should Not Be a Part of Your Daily Diet

04.21.2019 19:32 PM

Bananas may not be as healthy as you think. Bananas may seem like the perfect snack food. They are convenient in their own little single serving, ready-to-eat form and are rather delicious.

A bad diet could cause more deaths than smoking, according to a major new study

04.04.2019 19:20 PM

We should be eating more whole grains, fruits, nuts, seeds, and vegetables. Diets that lack healthy food are the reason for more deaths worldwide, and its effect is considered more dangerous than smoking, a new study has concluded.

Aspirin is no longer needed if you are healthy, says doctors

03.19.2019 20:35 PM

New guidelines suggest low-dose aspirin should not be recommended to prevent heart attacks in healthy older adults.

Fifty Food Elements For a Healthy Future

03.13.2019 07:55 AM

New studies show that what we eat today will help us build a better and healthier tomorrow. How do you keep yourself ready for the future? Investing in insurance and healthy practices today are one of the two key ingredients to building a stable and healthy future.

Top 5 Tips To Keep Your Body Healthy After A Month Ramadan Fasting Experience

06.26.2017 18:30 PM

Nutrition experts reveal what people could do to stay healthy after fasting. Ramadan is known to be the celebration of Muslims around the world through fasting, introspection and prayer.

Colon Cancer Treatment: Nut-Filled Diet & Exercise Could Help Patients Live Longer

05.19.2017 14:44 PM

A recent study showed that eating nut-filled foods and following the American Cancer Society guidelines would aid colon cancer patients.

Eating Fruits & Vegetables is Not Always Healthy: Pesticides Linked to ADHD, Cancer & Autism Spectrum Disorder

03.13.2017 00:38 AM

Eating plant-based food doesn't always mean having a healthy diet since pesticides lurk in some of the common fruits and vegetables.

Healthy Diet Not Good For The Environment, Study Claims

12.17.2015 00:30 AM

The new study contrarily found that nutritious foods require higher resource use and greenhouse gas emissions per calorie.

Time To Get Rid Of That Beer Belly, According To Study

11.12.2015 19:58 PM

A new study found that in comparison with overweight or obese individuals, people who carry fat around their tummies have a higher mortality risk.

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