Planetary Health Diet Could Cut Premature Death Risk by Whopping 30%, Study Reveals; What Exactly Is This Food Regimen That Is Good For the Environment?

MEDICINE & HEALTH 06.12.2024 00:52 AM

The Planetary Health Diet is a food regimen that is good for both humans and the environment. Read to learn more.

Healthy Diet Not a Guarantee Against Prostate Cancer; Unhealthy Eating Elevates Aggressive Tumor Risk, Research Shows

08.21.2023 09:25 AM

A new study shows that a healthy diet has no effect on prostate cancer risk, while unhealthy diets raise aggressive prostate cancer risk. Check out the study in this article.

Craving for Comfort Food? Here’s Why We Tend To Stress Eat and Why High-Calorie Food Is Not a Good Idea

06.18.2023 05:10 AM

When stressed, it is important to opt for healthy comfort food instead of high-calorie and high-sugar food. Read to learn more.

How Alarming Can Post-COVID-19 Fatigue Be? 5 Effective Ways to Deal with the Condition After Infection

04.08.2022 07:30 AM

Many people experience post-COVID-19 fatigue. Discover the difference between fatigue and tiredness after the infection and find out how alarming it can be.

Long, Irregular Menstrual Cycles in Women Make Them More At Risk for Fatty Liver Disease

03.04.2022 04:06 AM

Women who have long, irregular menstrual cycles are more likely to have liver disease. No cure for this disorder but find out how it can be prevented.

Want Your Kids to Eat More Vegetables? Here's How

06.28.2021 01:51 AM

Among the age-old challenges of parenting and child-rearing is getting the young ones to eat their vegetables - and a new study offers a simple trick to get kids to eat more.

Healthy Diet Plan Can Now Be Designed Using Mathematical Model for Gut Bacteria

04.20.2021 22:10 PM

A new mathematical model for the interaction of gut bacteria could help in creating new probiotics and design healthy diet plans to prevent diseases.

COVID-19 Vaccine: 5 Best Foods to Eat Before, After Vaccination Appointment

04.06.2021 05:17 AM

Experts have suggested that our food intake prior to, and following a vaccine can help lessen anything we might be feeling after.

What is Ayurveda?

09.05.2020 00:01 AM

Ayurveda has been a traditional practice in India for thousands of years. Today, they are several modern applications for several aspects of health such as mental health and a balanced lifestyle.

Not All Vegetarian Diets Are Healthy for Those With Obesity

08.28.2020 09:10 AM

Greek researchers determined that obese people turning to vegetarianism is not always a healthier option. It would be better to plan an overall healthier lifestyle and know what foods would help improve health.

Switching to Plant Protein Will Lead to Long Life

07.14.2020 03:23 AM

A new study reveals that switching to plant protein is directly associated with reducing the risk of premature death. Moreover, there are other disadvantages of meat consumption as a source of protein.

Prevent Type 2 Diabetes: Studies Reveal The Perfect Diet of Fruits, Vegetables, and Whole Grain

07.09.2020 01:08 AM

Some of the best fruits and vegetables to help lower blood sugar levels include green peas, broccoli, carrots, leafy greens, berries, avocados, and citrus. And consuming at least one serving of whole-grain foods resulted in a 20% lower risk of developing type 2 diabetes.

Research Shows How Much Fiber We Need To Prevent Disease

01.02.2020 10:22 AM

We all know that we need fiber for better health, but how much fiber do we need in a day? Public health organizations and researchers have long hailed the benefits of eating fiber, but how much fiber should we consume daily? This prompted the WHO or World Health Organization to commission a new study.

Best Diets Ranked, DASH is Number One and KETO is Last

12.07.2019 07:59 AM

The US News and World Report released a list of the popular diets ranking them from best to worst The Keto diet became popular because it is labeled as a "fat-burning" diet, but according to the 2018 list of the best diets from US News and World Report, it is one of the worst diets, along with the Dukan diet.

Plant-based Diet Can Help Prevent Type 2 Diabetes, Study Says

11.01.2019 08:07 AM

An increase of people with type 2 diabetes world wide has alarmed doctors and health experts. They are now enocuraging the public to go on a plant-based diet in a newly released study.

Healthy Foods and Drinks to Help Patients Who are Recovering From Dengue Fever

10.28.2019 09:24 AM

Dengue fever is proven to be fatal if not treated immediatley. If you are recovering from dengue fever, it is best to seek natural and healthy remedies.

Doctor Pinpoints Most Effective DIet

09.20.2019 08:33 AM

According to a team of researchers, taking on particular diets that focus on one nutrient source may not be the most effective advice.

Top Foods To Eat After Running

07.30.2019 19:45 PM

People engage in running for several reasons. Whether it is for weight loss or to simply clear their head, it is best to eat these top foods after running.

Red Meat and White Meat Affect the Body the Same, Says Research

06.05.2019 16:42 PM

Eating white meat will have the same effect on your cholesterol level as eating red beef. The red meat or white meat debate is a draw. The long-held belief that eating white meat is less harmful to your heart may still hold true, because there may be other effects from eating red meat that contributes to cardiovascular disease, said the University of California, San Francisco researchers.

Examining Link Between Egg Consumption and Risks of Stroke

06.02.2019 00:11 AM

A new study suggests that consumption of cholesterol in moderation does not increase the risk for a stroke at all.

The DNA Diet: How Knowing Your Genes Can Help You Fit into Your Jeans

05.27.2019 11:56 AM

There is a significant interaction between your diet and your genes. Most people have a basic understanding of genetics. The genetics are inherited from your parents and their DNA are combined to create your genetic makeup.