Holidays

How to Safely Lose Weight After the Holidays

How to Safely Lose Weight After the Holidays

After the celebrations for Christmas and New Year, surely many are worrying about their holiday weight. Here are some tips for losing weight after the holidays.
Thanksgiving

Thanksgiving Leftover Guide To Avoid Spoiled Food

As families gather around for Thanksgiving, there are tons of leftover food that will be stuffed in the fridge. Find out how long each common Thanksgiving food is good for to avoid food poisoning.

How to Stay Healthy and Safe This Memorial Day

Millions of Americans around the country will be firing up their grills and spending Memorial Day outside as they celebrate the holiday. However, before you starting grilling up that perfect hamburger, make sure you follow these safety tips to keep you safe, healthy and happy so you can enjoy this holiday.

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