Medicine & TechnologyScientists say that milk does have nutritional elements but it isn't enough to make it the superfood we've all been led to believe.
For years, researchers have been looking for specific genes associated with obesity. Instead, they found non-coding RNA called microRNA which is linked to metabolic disease and digestion of milk.
A new study pointed that lactose intolerance can affect Vitamin D levels in blood; the finding even hinted that it could cause serious damages; know more here