Fake Vegan Food Risks: Plant-Based Diets From Ultra-Processed Foods Linked to 12% Increase in Heart-Related Deaths, Study Reveals

Medicine & Technology Jun 14, 2024

Not all plant-based foods are good for health. Read to learn more.

Cow-Based Milk Has More Protein Content Than Most Plant-Based Alternatives; Both Types Show Similar Levels of Vitamin D, Calcium

Jul 25, 2023

237 plant-based milk alternatives were studied to find their difference compared to cow-based products. Read to learn more.

Vegetarian, Pescatarian Diet Helps Reduce Risk of Developing Severe COVID-19 by Up to 73%, New Study Reveals

Jun 08, 2021

A new study recently revealed that consuming a vegetarian or pescatarian diet helps reduce one's risk of developing severe COVID-19 infection when compared to meat-eaters.

'Got Milk' Is Making a Comeback, but Dairy-Free Options Are Here to Stay

Aug 04, 2020

Milk sales have significantly increased since lockdown, but health experts warn against consuming too much dairy. Here are some of the best milk alternatives, or 'mylk.'

Plant-Based Diets Could Help Avoid Hypertension

Jul 25, 2020

A recent study had been the first to conclude that a plant-based diet without completely eliminating meat and dairy products can still be beneficial. Moreover, there are seven diets that can help lower blood pressure and reduce the risk of hypertension.