Tags: Sleep deprivation

Sleep Deprivation in New Mothers May Add 7 Years to Their Biological Age, Making Them More Vulnerable to Certain Health Conditions

MEDICINE & HEALTH 08.09.2021 06:00 AM

A new study found that sleeplessness in new mothers may add more years to their biological age. 33 new mothers were investigated including the first years of their babies.

Sleep Myths Debunked: What Does Sleep Deprivation Do to the Body

06.10.2021 06:00 AM

Experts advise that the average adult needs 7 to 9 hours of sleep. However, the quality of sleep is just as important and can spell the difference between a healthy body and increased risks of cardiovascular diseases.

Neuroscientists Reveal How Alcohol Ruins Sleep

01.22.2021 00:20 AM

Neuroscientists say alcohol significantly reduces the quality of sleep despite its sedative properties.

Can Good Sleep Keep Away Unwanted Memories?

10.21.2020 01:00 AM

Sleep deprivation is a growing problem in the form of insomnia or the result of physical or mental health conditions. Researchers discovered a link between the quality of sleep and the ability to suppress unwanted memories.

Lack of Sleep Among Americans Worse For Men, Says Study

09.29.2020 23:58 PM

A study from the University of Oregon examines the possible stereotypical link between sleep habits and masculinity, aiming to understand why men, on average, reportedly get less sleep than women.

ADHD-Like Behavior Linked to Increased Entrepreneurial Activity

08.13.2020 07:40 AM

A new study suggests that some behaviors linked to attention deficit hyperactivity disorder (ADHD) might also be linked to increased entrepreneurial behavior.

Can You Recover Lost Sleep on Weekdays by Oversleeping Over the Weekends?

07.01.2020 07:08 AM

There are circumstances that sleeping late could be inevitable. Some may think that their 'sleep debt' could be erased when they sleep more on the weekends. So what does Science say?

Scientists Warn Disrupted Sleep Could Lead to Deadly Plaque Buildup in Arteries and Other Cardiovascular Diseases

06.08.2020 12:18 PM

Watch Animation: Chronic circulating inflammation throughout the blood stream linked to fragmented sleep could lead to higher amounts of plaques in coronary arteries.

Study Says Snoring Partner Could Damage your Ears: Make Sure to Grab these Best Snore Care Solutions

05.13.2020 21:30 PM

Is your partner's snoring driving you crazy at night? Check out these popular snore care solutions from Amazon right here now.

Health and Beauty: How Lack Of Sleep May Affect Your Appearance

01.15.2020 06:03 AM

There are a lot of health benefits from sleeping 6 to 8 hours a day. One of the benefits is getting a clear and youthful skin.

Study Says Losing Even One Night's Sleep May Increase Risk For Alzheimer's

01.15.2020 05:38 AM

A new study says that there is a connection between losing sleep and Alzheimers. Even losing just one night of sleep can already have an impact.

Lack Of Sleep May Cause Dandruff, Study Says

01.13.2020 08:24 AM

Late night binge watching may not be good for your scalp condition There are people who can detect dandruff symptoms as they happen. Dandruff is usually linked with an irritable itchy scalp as white, unsightly chips of dead skin fall on your hair and shoulders.

New Therapy May Be Cure To Insomnia

08.01.2019 10:26 AM

New cognitive behavioral therapy is offering help to patients suffering from insomnia. Drinking warm milk and counting sheep are two of the best strategies they say work best for those suffering from insomnia.

Sleep Deprivation is as Dangerous as Starvation, Says Experts

06.18.2019 17:31 PM

Lack of sleep can cause early death, cancer, stroke and more according to studies. The effects of sleep deprivation can have serious consequences on your health.

Lack Of Sleep Causes The Brain To ‘Eat Itself’ In Order To Clean Unwanted Cells But Could Develop Alzheimer’s Disease, Studies Reveal

05.29.2017 18:03 PM

Studies discovered the benefits and downsides of having a sleep-deprived brain. Many people experience a lack of sleep. But amid some people warning them that lack of sleep brings harmful effects to the brain, a research team from Italy discovered that being sleep-deprived may have a benefit to the brain as well.

Air Pollution Might Cause Sleep Deprivation

05.24.2017 01:55 AM

According to the new research presented at the ATS 2017 International Conference, exposure to high levels of air pollution over a period of time can reduce the likelihood of sound sleep.

Sleep Deprivation: Symptoms And How It Affects Body And Mental Health

03.07.2017 05:24 AM

Inadequate sleep often shows up in a person's health and behavior. One must not ignore these little signs as they may lead to serious health issues later on.

Sleeping Benefits: Do Not Saturate Brain With Bad Memories Rather Create New Great Memories

02.06.2017 02:24 AM

Aside from rest and comfort, what are the other purpose of sleep? Scientists have discovered a great purpose of sleep regarding memory clearance and restoration.

Single Mothers Do Not Get Enough Sleep, Survey Says

01.11.2016 01:06 AM

The survey suggests that single parents are in need of more naps than couples. A recent survey in the United States found that the most sleep-deprived people are single parents.

ADHD Medications Hinder Kids From The Sleep They Need

11.24.2015 20:53 PM

Stimulant medications like Ritalin and Adderall given to children with attention deficit hyperactivity disorder (ADHD) may hinder them from the sleep they need to obtain.

Changes In Sleep Patterns Can Cause Serious Disease, Study Reveals

11.23.2015 20:20 PM

The study revealed that this habit increases a person's risk to cardiovascular and metabolic diseases.

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