Is every night a 'snore-a-thon' for you, and no matter how hard you try to fall asleep, you always end up as the loser? Many people are driven crazy by their partner's snoring; you are not alone. You shouldn't have to endure that every night. You deserve a restful sleep, too, so let's change that, shall we?
According to a study done by researchers from Queens University Canada, findings revealed that four partners of heavy snorers all showed signs of hearing loss, with the ear closest to the snorer being damaged the most.
Not only is it bad for your hearing, apparently, it's also bad for your blood pressure. Another study found that sleeping next to a snoring partner can signal stress and elevate one's blood pressure, allowing you to be more susceptible to heart attacks.
Then again, let's not let it get to that point. There are solutions, thankfully. If your partner won't get it for themselves, do yourself a favor and go get it for them. Check out these popular snore care solutions for a good night's sleep.
Snore Care Nose Vents
A perfect gift for your partner would be these Snore Care nose vents. Although it would most likely be a gift for yourself, this small device will lessen your fights about not getting some shut-eye.
These nose vents open up the nasal passages to prevent snoring. It's easy to insert and won't easily slip off. The nose vents are FDA-approved and, therefore, safe to use.
The material is made of silicone and comes in multiple-sized vents. After using, wash and dry and store it in its case.
Breathe Right Nasal Strips
If your partner isn't up for sleeping with something stuck on his nostrils, try these nasal strips instead. These go right on the nose bridge, so it's more comfortable to use, and your partner would probably forget that it was there in the first place.
Breathe Right nasal strips provide a simple solution to open your nose up to reduce nasal snoring. It's a drug-free strip that offers instant relief for nighttime nasal congestion caused by a cold or allergies.
The strips come in different colors, sizes, and scents to help the wearer breathe better so you can also sleep better. Stop snoring now in four easy steps: wash, place, apply, and remove. It's as easy as 1,2,3!
Anti-Snoring Chin Strap
Another snore solution is the anti-snoring chin strap. Although not entirely pretty to look at, it could help reduce your partner's snoring.
Experts say that while sleeping, our neck muscles tend to relax. There are times when they relax so much that the upper airway partly closes, narrowing the path in which air travels to our lungs. This causes the sound of snoring.
An anti-snoring chin strap can stop this. It keeps your mouth closed, allowing you to breathe through your nose all through the night. It's made of high-quality and breathable material, making it comfortable to wear.
It also comes with an adjustable velcro strap for easy adjustment on your head. The anti-snoring chin strap is also easy to wash and dry.
There we have it. End your sleepless nights now. Head on to Amazon and simply order from your homes. Get these snore care solutions for yourself or your snoring partner and say hello to restful nights.
