A plant-based diet contributes to a healthy immune system, which is one of the reasons vegans and vegetarians are unlikely to develop COVID-19. Continue reading to learn more.
The study discovered that the dietary impact of vegans, in terms of greenhouse gas emissions, was 25% that of high meat eaters, showing how meat-eating could detrimentally affect the environment. Read to learn more.
A recent study had been the first to conclude that a plant-based diet without completely eliminating meat and dairy products can still be beneficial. Moreover, there are seven diets that can help lower blood pressure and reduce the risk of hypertension.
Scientists have found that vegetarians who avoid eating meat are more likely to develop psychological problems such as depression, anxiety, and self-harm, compared to people who eat meat.