Tags: Weight loss

 Eating Food Quickly More Likely to Result in Becoming Overweight [STUDY]

Can Eating Food Quickly Result in Becoming Overweight?

Researchers from the University of Roehampton and Bristol University found that those who are eating their food quickly are more likely to become overweight, suggesting that eating slowly is the best way to lose weight.
Science Times - Artificial Sweeteners vs Sugar: Which is the Healthier Option?

Artificial Sweeteners vs Sugar: Which is the Healthier Option?

The healthier option between artificial sweeteners and sugar has been argued for a long time now. While the first-mentioned have proven to be effective in weight loss than sugar consumption, experts say water remains the best option.
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