Low-Carb Vs. Balanced-Carb Diets: Which Between The 2 Meal Plans Is Better for Weight Loss?

MEDICINE & HEALTH 02.20.2022 22:27 PM

Cochrane reviews the benefits of low-carb diets an how it works for weight loss compared with balanced carb diets.

Nutritionist Explains Why Mediterranean Diet is the Best Diet for the New Year; Warns Against Keto

01.10.2022 07:30 AM

An award-winning nutritionist explains the five types of diet and why the Mediterranean type lives up to its name, while the ketogenic diet should be avoided.

New Treatment for Overeating Considers Psychological Characteristics, Mental Health Of Those With Morbid Obesity

01.09.2022 23:21 PM

New research recently discovered that at present, the recommendation given to obese patients engaged in overeating is to "eat less and nutritious food," not to mention, spend more time exercising.

COVID-19 Pandemic May Affect Neurodevelopment of Infants, Kidney Scarring, and Weight Loss Treatment

01.06.2022 00:23 AM

A new set of studies were conducted to find the impacts of the pandemic and COVID-19 to the brain development of infants, kidney complications, and severity of the infection after weight loss treatment.

Dental Magnetic Wear is the First Weight Loss Device That Controls Diet to Help Fight Global Obesity

12.27.2021 22:33 PM

Scientists have developed the world's first weight loss device that only allows the wearer to open their mouth slightly and restrict them to a liquid diet.

Exercise for Weight Loss: How Physical Activities Affect Your Appetite and Eating Habits?

11.28.2021 22:03 PM

Researchers examined specifically, physically inactive men and women who exercise regularly and eat mouthwatering buffet meals after. Specifically, they showed how exercise affects one's eating habits.

Weight Loss Tip: Consume More Fluids; Studies Reveal the Effectiveness of Drinking Iced Water

11.27.2021 21:33 PM

One may find drinking a couple of glasses of water before each meal might think it is simply a "placebo effect," Dr. Keith Souter wrote.

5:2 Diet: Queen Mary University Reveals Why This Weight Loss Regime Is Better Than Traditional Nutritional Programs

11.23.2021 01:53 AM

A new study on a type of intermittent fasting called '5:2 diet' suggests potential advantages over other nutritional programs.

Weight Loss Remedy: Scientists May Have Found an Effective Approach to Fight Obesity

11.04.2021 00:57 AM

Scientists have found an approach of safely emulating the weight-loss benefits of a particular plant compound that, amidst its hazardous side effects, hold crucial answers to developing obesity treatments.

Is Yoga an Effective Exercise for Weight Loss? Studies Confirm

11.02.2021 04:04 AM

Numerous studies show that yoga is indeed an effective exercise for weight loss. Yoga is gaining more popularity not just because it is convenient to many but also with the health benefits it could efficiently provide.

Eating Right Vs Intermittent Fasting: Which is More Effective for Weight Loss?

10.21.2021 03:48 AM

Dr. Michael Mosley said the key to weight loss is eating the right food. Mediterranean Diet has extraordinary power to restore the body's ability to reach its ideal weight even without fasting and reduce the risk of severe illness.

Weight-Neutral Approach to Exercise Is Better Than Shedding Pounds, Study Suggests

10.19.2021 23:50 PM

A new study reveals that the benefits of exercise outweigh the benefits of weight loss in terms of improving long-term health.

Is Intermittent Fasting Good for Weight Loss? Study Shows Timing Is Key to Make It Realistic, Sustainable, Effective

10.10.2021 22:41 PM

Intermittent fasting is currently one of the world's most popular fitness trends that people use to lose weight and improve their health. Here's how to make IF a more realistic, sustainable, and effective approach for weight loss.

FDA Approves Diabetes Drug as New Weight Loss Treatment

06.05.2021 23:48 PM

A new injectable drug for diabetes has earned FDA approval for long-term weight loss treatment - marking the agency's first approval for the application since 2014.

Severe COVID-19: How Does Bodyweight Contribute to Risk of Contracting the Virus?

04.30.2021 06:40 AM

New research recently found that people who are considered to be in the upper portions of the 'healthy' body mass index or BMI range are at higher risk of contracting severe COVID-19.

Can Eating Food Quickly Result in Becoming Overweight?

04.02.2021 00:00 AM

Researchers from the University of Roehampton and Bristol University found that those who are eating their food quickly are more likely to become overweight, suggesting that eating slowly is the best way to lose weight.

Artificial Sweeteners vs Sugar: Which is the Healthier Option?

03.29.2021 04:40 AM

The healthier option between artificial sweeteners and sugar has been argued for a long time now. While the first-mentioned have proven to be effective in weight loss than sugar consumption, experts say water remains the best option.

Eating After 8 PM is Worst Time of Day to Eat for Weight Loss

03.29.2021 01:36 AM

Research said that eating after 8 PM is considered the worst time to eat as it could lead to weight gain and health problems.

Eating Eggs Every Morning Helps Lose Fats, Is This Really Effective?

03.03.2021 00:44 AM

Diet is an important factor when reaching our goals for weight loss. This is the reason why it is essential to include fat-melting eggs in our daily breakfast.

Intermittent Fasting for Weight Loss? Experts Say It Might Not Help in Getting Rid of Belly Fat

03.03.2021 00:30 AM

Belly fat may become resistant to weight loss when intermittent fasting. Study offers a few clues as to why this happens.

Walking for Weight Loss: 5 Guaranteed Effective Tips

03.02.2021 06:38 AM

Reaching a specific number of steps each day and corporate walking challenges has been proven effective for improving daily activities each day.