Joshua Stan

Nail Biting Habit

Nail Biting Truths and Myths: Tips, Tricks for Breaking the Habit

Read on to know the facts and myths about nail biting habits and how to break it! The amount of time it takes to form a habit can vary greatly. While some sources claim it only takes 21 days, a study by the European Journal of Social Psychology found that it can take anywhere between 18 and 254 days.
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