MEDICINE & HEALTHAs we enter a new year, here are some resolutions you can do to be healthier. As the new year approaches, people will start listing down resolutions that they will try to achieve.
Study shows that if you want to live longer, start monitoring your cholesterol levels. A new study says that to prevent any heart problems later in life, people who are 45 years old and younger with higher levels of bad cholesterol needs to make changes with their exercise and eating habits, or even talk to their doctor and nutritionist about medications such as statins.
A new study shows that most people do not even know that they are prediabetic. According to a study published in the journal JAMA Pediatrics, almost a quarter of young adults and around a fifth of adolescents in America have prediabetes.
Intermittent fasting is the new popular diet and it has amazing health benefits Not eating food from 16 to 18 hours every day could be a way to treat numerous health conditions, even if you have to train yourself to push past the hunger.
The US News and World Report released a list of the popular diets ranking them from best to worst The Keto diet became popular because it is labeled as a "fat-burning" diet, but according to the 2018 list of the best diets from US News and World Report, it is one of the worst diets, along with the Dukan diet.
It’s not cool to be downed with blues, especially when it has negative effects. No one likes it to happen, but the answer is in what you eat! Embarking on a new diet will have beneficial results, and lessens how often depression strikes everyone. Without depression, most individuals experience more satisfaction and are bogged down less.
An increase of people with type 2 diabetes world wide has alarmed doctors and health experts. They are now enocuraging the public to go on a plant-based diet in a newly released study.
Intermittent fasting has become one of the most sought after diet plans today and people think it’s the only thing that could make them shed off the extra pounds.
Until now, there are still a lot of studies and recommendations regarding weight loss. However, a new theory by an expert suggests that a pattern can be seen in all these programs.
If you love to eat meat, then you have to understand how much you are willing to pay for it AUSTRALIA -- Australians can afford to pay extra to eat good meat.
People suffering from Crohn's disease is under an incredible amount of pain, but a new plant-based diet is opening up doors for a full remission. This is according to a recently published study involving a man who is in his late 20s and has been suffering from Crohn's disease for years before making the big switch to a plant-based diet. When he gave up eating processed food and only ate plant-based meals, he went into remission and is on his way to complete healing.
There is a significant interaction between your diet and your genes. Most people have a basic understanding of genetics. The genetics are inherited from your parents and their DNA are combined to create your genetic makeup.
A study suggests that moderate cholesterol intake or daily egg consumption are not connected with the risk of stroke, even in persons who are genetically predisposed to a more significant effect of dietary cholesterol on serum cholesterol levels
Ginger has become a growing area of interest when it comes to health benefits Research has shown that ginger can help nausea and vomiting, symptoms of an upset stomach and it can even help relieve pain.