Walk in the Park May Help Alleviate Stress

MEDICINE & HEALTH 01.14.2021 01:01 AM

Recent research has found that there could be higher stress-coping abilities among working people who often take walks in woods or greenspaces.

6 Tips To Deal With Divorce Anxiety

01.07.2021 14:00 PM

Going through a divorce is a life-changing event that carries a lot of stress and anxiety. Here are six tips to cope with divorce and deal with it.

These 5 Herbs Will Cure Your Stress and Calm You This Holiday Season

12.23.2020 11:00 AM

Beat stress this season by using these five herbs to keep calm and remain in control even in the midst of all the hustle and bustle of the holidays.

Cardiovascular Evidence Suggests That Dispositional Mindfulness May Be Ineffective

11.16.2020 16:00 PM

New research suggests that being fully aware of the present may not be useful during times of stress.

Freaking Out? Here Are Science-Approved Ways to Ward Off Anxiety

11.13.2020 20:00 PM

If the one-two punch of pandemic stress and post-election stress feels like more than you can handle, try these tips to help you.

Election Day Anxiety? Here Are 5 Ways To Cope With Stress While Waiting For the Results

11.04.2020 21:30 PM

Humans do not like uncertainty, but the pandemic and waiting for election results have contributed to so much stress and anxiety among Americans.

How to Boost Energy? Here Are Science-Approved Tips to Up Your Zing

10.27.2020 05:00 AM

Tiredness happens when you've had too many late nights or you have a stressful lifestyle. Here are five science-approved ways to fight tiredness.

By the Numbers: Impact of the COVID-19 Pandemic on American Mental Health

10.04.2020 08:10 AM

As September ends, there have been more than 33 million recorded cases of COVID-19, with more than seven million of them coming from the United States alone. Aside from the setback experienced by the American people in terms of livelihood, healthcare, and education, the coronavirus pandemic has also severely affected the mental health of Americans.

3 Tips in Coping with Coronavirus Anxiety

07.21.2020 10:12 AM

Fears about COVID-19 take an emotional toll especially to someone who has an anxiety disorder. Here are some tips to help you cope during the stressful times of pandemic.

Worried About Your Studies During the COVID-19 Pandemic? Try These Tips to Let the Stress Out

07.21.2020 09:26 AM

Students can be under a lot of stress now that the pandemic has taken a grip on their lives. Here are some tips to manage stress during the COVID-19 crisis.

More Cases of 'Broken Heart Syndrome' Recorded During Coronavirus Pandemic

07.10.2020 03:09 AM

Doctors at an Ohio hospital have reported that incidents of 'broken heart syndrome,' or the stress cardiomyopathy, have increased during the pandemic. Doctors believe that it reflects a temporary weakness in the heart due to the surge of stress hormones.

Study Finds More Men Suffered From Erectile Dysfunction During Coronavirus Lockdown: Here’s What to Blame

06.25.2020 22:50 PM

UK Digital health service Superdrug Online Doctor reported an increase of erectile dysfunction services in May and Google data shows that online searches for information on the sexual issue are at a12 month high.

Stressful Job Kills: Scientists Find a Strong Correlation Between Mental Health in Jobs and Mortality

05.20.2020 03:03 AM

Do you find yourself too stressed at work? Don't let your job kill you, literally. Scientists discuss in a new study that it is indeed possible. Click the link above to learn more.

Lifestyle Tips To Avoid Diabetes Complications

01.15.2020 07:56 AM

Diabetes is a life-long condition, and if you are not careful, it could be fatal. Here are some tips on how to keep your diabetes under control.

Study Shows That Overthinking and Stress Can Result to Early Death

10.29.2019 08:20 AM

People with anxiety needs to be treated immeidatley as new study shows that overthinking and stressing can cause early death. It can cause fatal heart attacks or stroke.

5 Daily Habits That Negatively Affect the Brain and Should Be Stopped Before the Damage Becomes Irreversible

10.29.2019 08:17 AM

The human brain is both powerful and delicate and it is our personal responsibility to maintain the health and well-being of our brain. But habits like skipping meals, overeating, and smoking are slowly destroying them.

African Americans More Likely to Develop Hypertension Due to Stress—American Heart Association

10.17.2019 08:28 AM

A new study finds a big reason why African Americans have especially high hypertension prevalence: stress.

You Can Lose Weight By Crying? Let The Experts Explain

10.15.2019 04:38 AM

A recent study showed that crying can contribute to weight loss, and the best time to cry is from 7pm to 10pm.

The Heart Really Can Be Broken, Says Doctors

06.22.2019 09:46 AM

When a patient’s heart “breaks,” the main pumping chamber weakens, leading to pain and shortness of breath.

Burnout is an Official Medical Diagnosis, Says WHO

05.28.2019 13:02 PM

The World Health Organization has attached symptoms to what many call being “burnout”. Most of us have experienced a feeling of extreme work stress; a feeling of just being burnout.

Study Proves High Calorie Food and Stress Combination Leads to Weight Gain

05.04.2019 17:17 PM

A recent study has proven that people that take high-calorie food while under stress actually gain more weight .