Nordic Walking Is Superior to Other Kinds of Exercise in Improving Heart Health, Long-Term Functional Capacity, Study Says

MEDICINE & HEALTH 07.18.2022 01:25 AM

Researchers identified Nordic walking as a better way to walk for improving functional capacity compared to standard cardiovascular rehabilitation exercises. Read the article to learn more about this.

Mice Study Reveals How Chemicals We Get From Physical Exercise Could Defeat Intense Hunger, Obesity

06.19.2022 05:20 AM

Scientists discover a molecular factor that might help us fight intense hunger and obesity. Read more about the compound and how it could improve our appetite and weight.

Top 3 Ways to Lose Weight with Exercise and Stay Healthy

05.23.2022 09:00 AM

Exercise is a great way to maintain your body and stay healthy. Read on to find out what kind of workouts are best for losing weight and burning calories while decreasing the risks of diseases.

Long COVID Symptoms Now Includes Blood Clots Along With Taste or Smell Loss and Brain Fog

05.12.2022 07:30 AM

Symptoms experienced by people with long COVID are more than just loss of smell or taste and brain fog, among others. Learn about blood clots as effects, too

Do You Want to Live 16 Years Longer? New Study Says Commit to a Lifetime of Brisk Walking

04.22.2022 11:20 AM

Research found, that a person who does brisk adds 16 years to his life. Find out how fast-paced walking may contribute to a healthy life and delayed aging.

How to Lower Blood Pressure: 6 Lifestyle Changes to Effectively Avoid Hypertension Naturally

04.14.2022 00:30 AM

Lifestyle plays an important role in maintaining a healthy blood pressure level. Read some tips to prevent high blood pressure and reduce the risk of heart disease.

Memory Boost Through Aerobic Exercise Possible Before Reaching This Age

03.14.2022 07:30 AM

Physical exercise has many benefits to our neurological health. Read on to find the perfect age to do aerobic exercise for the betterment of recollection ability before it's too late.

Long-COVID Effect: People Developing Depression, Diabetes from the Virus Find Hope for Treatment with Exercise

03.14.2022 06:30 AM

People who have recovered from COVID-19 may experience Long-COVID that may result in certain conditions. Find out how exercise may help treat the effects.

Long, Irregular Menstrual Cycles in Women Make Them More At Risk for Fatty Liver Disease

03.04.2022 04:06 AM

Women who have long, irregular menstrual cycles are more likely to have liver disease. No cure for this disorder but find out how it can be prevented.

Curtailed Sleep, Physical Activity, and Cardiovascular Health Link Revealed; How Does Intense Exercise Stress the Heart?

01.28.2022 04:20 AM

In new research, participants engaged in an intensely short period of exercise both after normal sleep and following three consecutive nights of "curtailed sleep."

Morning vs Evening Exercise: Experts Analyze the Difference in Effects on the Body

01.14.2022 09:30 AM

An international team of researchers have published a first-of-its-kind comprehensive map on how exercise in the morning and at night have varying effects of molecular and hormonal signaling in the body.

How Does Our Body Deal with Cold?

01.05.2022 02:00 AM

Nobody wants to feel the freezing cold that when Francois Haman invites subjects to his studies about the health benefits of adverse temperatures, he receives a lot of cold treatment, and he does not blame them.

Is Exercise Safe? AHA Advises to be Safe While Being Active As Sudden Cardiac Death May Happen During A Session

12.16.2021 00:54 AM

Experts are worried that people may be fooled into maintaining a sedentary lifestyle after an episode of a hit TV series showed a 67-year-old man having a sudden cardiac death while doing exercise, which begs the question of its safety.

Exercise for Graceful Aging: Harvard Research Shows How Physical Activity Helps With Longevity

12.13.2021 02:23 AM

The research found physical activity later in life moves energy away from processes that can "compromise health and toward mechanisms" for longevity.

Extreme Exercise, Anger May Be Contributing Factor to Stroke; Researchers Investigate Over 13,000 Patients With the Condition

12.05.2021 00:05 AM

A new study involving thousands or recently showed how exercise and anger may be part of contributing factors for a stroke of any kind.

Exercise for Weight Loss: How Physical Activities Affect Your Appetite and Eating Habits?

11.28.2021 22:03 PM

Researchers examined specifically, physically inactive men and women who exercise regularly and eat mouthwatering buffet meals after. Specifically, they showed how exercise affects one's eating habits.

Solabia-Algatech Nutrition’s Astaxanthin Multiblend Promotes Post-Exercise Muscle Pain

11.27.2021 23:56 PM

User survey endorses AstaPure Max® for natural reduction of muscle pain following high-endurance exercise.

Experts Define How Winter Season Affects Physical Activity Maintenance of Adults; Coldest Months 'Dreadful' for the Age Group

11.14.2021 23:52 PM

A new research conducted by the movement We Are Undefeatable found that winter is the biggest cause of disrupting physical activity maintenance in many adults that are either health or diagnosed with a long-term disease.

Regular Exercise Can Help Alleviate Symptoms of Anxiety, Study Finds

11.10.2021 23:06 PM

Researchers found that both moderate and strenuous exercise can help reduce symptoms of anxiety disorder, even the chronic type.

High Blood Pressure: What Are the Best Exercise For People With Hypertension? Do Some Physical Activity Dangerous For Them?

11.03.2021 06:40 AM

Many people in the UK suffer high blood pressure and doctors often recommend exercise to bring blood pressure down. Here are the best exercises for people with hypertension.

Is Yoga an Effective Exercise for Weight Loss? Studies Confirm

11.02.2021 04:04 AM

Numerous studies show that yoga is indeed an effective exercise for weight loss. Yoga is gaining more popularity not just because it is convenient to many but also with the health benefits it could efficiently provide.