Lack Of Sleep Causes The Brain To ‘Eat Itself’ In Order To Clean Unwanted Cells But Could Develop Alzheimer’s Disease, Studies Reveal

Medicine & Technology May 29, 2017

Studies discovered the benefits and downsides of having a sleep-deprived brain.

Air Pollution Might Cause Sleep Deprivation

May 24, 2017

According to the new research presented at the ATS 2017 International Conference, exposure to high levels of air pollution over a period of time can reduce the likelihood of sound sleep.

Dream Is No More An Unrecognizable Fact: A Certain Area Of Brain Can Identify The Content Of It

Apr 11, 2017

A new research study explores the way to recognize the content of a dream and creates a great breakthrough.

Sleep Deprivation: Symptoms And How It Affects Body And Mental Health

Mar 07, 2017

Inadequate sleep often shows up in a person's health and behavior. One must not ignore these little signs as they may lead to serious health issues later on.

Secret World Of Sleeping Elephant: Fitness Tracker Reveals Tusker's Unique Sleeping Habits

Mar 02, 2017

Firness tracking implants help tracking the elephant's sleeping habbits. Elephants fitted with gyroscope give a new insight into their sleep pattern.

Longer Sleep Maybe A Side Effect Of Dementia

Feb 23, 2017

Researchers have found that people who sleep longer than nine hours might be at risk of getting dementia.

Sleeping Benefits: Do Not Saturate Brain With Bad Memories Rather Create New Great Memories

Feb 06, 2017

Aside from rest and comfort, what are the other purpose of sleep? Scientists have discovered a great purpose of sleep regarding memory clearance and restoration.

Too Much Sleep Might Lead To Early Death

Dec 13, 2015

A study found out that too much sleep combined with sedentary lifestyle might cause early death more than other "unhealthy" lifestyle combination.

Bad Mood Results From Lack of Quality Rather than Quantity of Sleep

Nov 05, 2015

Researchers say that a bad sleep is not only affected by its quantity but also with its quantity.

Sleep Apnea: How To Improve Your Sleep And Conquer Snoring

Sep 16, 2015

There are a number of things you can do to get rid of snoring

Sleepwalking May Be Genetic, A New Study Says

May 05, 2015

If you have a history of sleepwalking, the chances that your children will become sleepwalkers, otherwise known as somnambulists, is much higher.

Could Sleeping More While Fasting Overnight Prevent You From Developing Breast Cancer?

Apr 20, 2015

Taking a systems biological approach to the study of cancers, many researchers have come to find that there is an intimate intermingling between cancerous tumors and the metabolic rate at which your body processes sugars. As exponentially, growing highly-metabolic cells, cancers require a lot of energy to regenerate, so could starving your cells more often help you avoid cancer altogether? Preliminary studies seem to suggest so.

Women Who Sleep Longer Have More Sex, Study Shows

Mar 26, 2015

A new study finds that women who sleep an hour longer have more sex the following day.

Want Better Sex? Get Better Sleep.

Mar 20, 2015

A new study has found that if you want to have better sex, you need to try to get better sleep. According to the study, young women were more likely to desire sex and have it if they slept longer the previous night.

Despite Passing Out, Alcohol Still Leads to Sleep Disruption

Jan 20, 2015

It seems even if you drink enough to pass out, you are still in for a rough night of sleep. Scientists have found that people who drink alcohol before sleep go on to have more disturbed sleep later than the average person lying in rest.