Oura Will Add Sleep Profiles to Its Smart Ring To Help Users Understand Their Circadian Rhythms

Medicine & Technology Mar 16, 2023

Oura ring users will receive sleep profiles based on their temperature, sleep-wake time and physical activity in a given period. Read the story for more details.

Live Longer: Practicing These Five Sleeping Habits Decreases Early Death Risk by 30%

Feb 25, 2023

Researchers have observed a significant link between five sleeping habits and reduced early death risk. Read to learn more about these habits and the importance of sleep hygiene.

What Is Scandinavian Sleep Method? Benefits, Drawbacks Explained

Feb 10, 2023

The Scandinavian sleep method could be the secret to enjoying better rest. Read the article to learn about this sleeping strategy.

Giving Up Sleep for More Sex Is Killing Endangered Male Northern Quoll [Study]

Feb 01, 2023

Endangered male northern quolls mate themselves to death, according to a new study. Continue reading to understand how these carnivorous marsupials prefer sex over sleep.

Stressed-Out Parents, Kids Don't Sleep Well Which Lead to Anxiety, Depression [Study]

Jan 30, 2023

Parents and kids who are stressed out have a hard time sleeping. Read on to know how the lack of sleep could affect the entire family.

Narcoleptic Naps Linked to Creativity; What Is Narcolepsy?

Jan 26, 2023

George Church, who is narcoleptic, says many of his ideas come from his narcoleptic naps. Read on to know more about this condition.

Boy Goes Sleepless for 11 Days and Starts Hallucinating

Dec 27, 2022

As part of an experiment, a teenage boy went sleepless for 11 days and exhibited various symptoms, including hallucinations. Read to know more.

Napping During the Day Can Boost Memories Related to Anxiety, Fear, and Distress, Study Says

Dec 21, 2022

Scientists discover how daytime sleep and sleeping right after trauma can lead to enhanced fear memory. Read to know more about these findings.

Sleep Duration of More Than 8 Hours Has 69% Increased Probability of Developing Dementia

Dec 01, 2022

Chinese researchers recommend that older persons with extended TIB or early bedtimes have their cognitive function monitored as a possible risk indicator for dementia. Know more about this news here. Read now!

Sleep Apnea: Irregular Breathing While Asleep Can Potentially Lead to Serious Health Conditions

Nov 09, 2022

What is sleep apnea and its symptoms or warning signs? Is it curable? Read the article to know about this potentially deadly sleep disorder.

Sleep Apnea Could Be Treated Without Using CPAP Machine in 3 Effective Ways

Oct 10, 2022

One could treat his sleep disorder known as sleep apnea through other techniques than using a CPAP machine. Read to know what these alternatives are.

Mobile Phone Use: Research Suggests Sleeping Next to Your Gadget Is Unhealthy

Oct 03, 2022

A study found that mobile phone use and access during bedtime can be linked to reduced quality and quantity of sleep. Read to know more about it.

Dementia Risk Linked to Sleep; New Study Suggests Early Bedtime or Sleeping Too Long Increases the Chances of Developing the Disease

Sep 21, 2022

A recent study found that people who sleep for longer than eight hours and those who go to bed before 9pm are at a high risk of acquiring dementia. Read to know more.

One's Lifespan Depends on "Sleep Age," Sleep Disturbances May Result to Early Death

Sep 07, 2022

Read: Sleeping less can shorten one's lifespan

Is the Viral Mouth Taping During Sleeping Trend Beneficial? Here's What the Experts Say

Sep 05, 2022

A new viral trend on social media claims that putting tape into the mouth can improve sleep quality. Continue reading to know more about this trend and what the experts say about it.