MEDICINE & HEALTHResearchers have observed a significant link between five sleeping habits and reduced early death risk. Read to learn more about these habits and the importance of sleep hygiene.
Endangered male northern quolls mate themselves to death, according to a new study. Continue reading to understand how these carnivorous marsupials prefer sex over sleep.
Chinese researchers recommend that older persons with extended TIB or early bedtimes have their cognitive function monitored as a possible risk indicator for dementia. Know more about this news here. Read now!
A recent study found that people who sleep for longer than eight hours and those who go to bed before 9pm are at a high risk of acquiring dementia. Read to know more.
A new viral trend on social media claims that putting tape into the mouth can improve sleep quality. Continue reading to know more about this trend and what the experts say about it.
Scientists have found a way to improve communication with the left and right hemispheres of the brain through running speed and REM sleep control. Read the article to learn more.
The American Heart Association officially added the duration of sleep to keep the heart healthy and reduce obesity and blood pressure. Read the article for more details.
Scientists saw how memory and learning work during sleep for the first time. Read more about how our brains replay information as we sleep and what the findings mean to the future of solutions for neurological problems.
Experts discovered the reason why tumor cells in breast cancer patients spread faster at night than in day time. Read more about why the phenomenon occurs.
The temperature in one’s sleeping environment may affect the number of hours of his sleep. What’s the role of climate change in human health? Read to find out.
Sleep disturbance in people in this age group might result to dementia later in their life. Learn more about the impacts of night time rest to our brain health.